By Nathan Haskins
Lay the whole-wheat tortilla flat on a clean surface.
Spread 1 teaspoon of mustard evenly over the entire tortilla.
Layer 120 g of sliced turkey breast evenly across the tortilla.
Thinly slice the 1/2 avocado and distribute the slices on top of the turkey.
Place 2 leaves of lettuce and 3 slices of tomato over the avocado slices.
Add a pinch of salt and black pepper to taste over the assembled ingredients.
Carefully roll the tortilla tightly from one end to the other to form a wrap.
In a small bowl, toss 50 g of mixed greens with 1 tablespoon of olive oil, 1 teaspoon of lemon juice, and a pinch of salt and black pepper. Serve this as a side salad with the wrap.
Slice the wrap in half diagonally and plate it alongside the side salad.
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This Lunch Wraps Salads recipe is ready in 15 minutes and features Whole-wheat tortilla, Sliced turkey breast, Avocado and other delicious ingredients. Contains 450 calories total.
Lay the whole-wheat tortilla flat on a clean surface.
Spread 1 teaspoon of mustard evenly over the entire tortilla.
Layer 120 g of sliced turkey breast evenly across the tortilla.
Thinly slice the 1/2 avocado and distribute the slices on top of the turkey.
Place 2 leaves of lettuce and 3 slices of tomato over the avocado slices.
Add a pinch of salt and black pepper to taste over the assembled ingredients.
Carefully roll the tortilla tightly from one end to the other to form a wrap.
In a small bowl, toss 50 g of mixed greens with 1 tablespoon of olive oil, 1 teaspoon of lemon juice, and a pinch of salt and black pepper. Serve this as a side salad with the wrap.
Slice the wrap in half diagonally and plate it alongside the side salad.
Calories per Serving: 450
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