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Turkey & Avocado Whole-Wheat Wrap with Side Salad

Turkey & Avocado Whole-Wheat Wrap with Side Salad

By Aamarh Louis

Total: 15 minutes
LunchQuick & EasyHealthy

Ingredients

  • 1 piece whole-wheat tortilla
  • 100 g sliced turkey breast
  • 40 g avocado
  • 1-2 leaves lettuce
  • 2 slices tomato
  • 1 tbsp plain Greek yogurt
  • 80 g mixed side salad
  • 1 tsp olive oil
  • to taste pinch salt
  • to taste pinch pepper

Instructions

1

Lay the whole-wheat tortilla flat on a clean surface.

2

Spread 1 tablespoon of plain Greek yogurt evenly over the tortilla.

3

Place the sliced turkey breast evenly over the yogurt-covered tortilla.

4

Layer the avocado slices, lettuce leaves, and tomato slices on top of the turkey.

5

Season with a pinch of salt and pepper to taste.

6

Carefully roll up the tortilla tightly, ensuring all ingredients are enclosed. Cut the wrap in half for easier handling.

7

In a small bowl, mix the 80g mixed side salad with 1 teaspoon of olive oil, and add salt and pepper to taste.

8

Serve the wrap with the mixed side salad on the side.

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Turkey & Avocado Whole-Wheat Wrap with Side Salad

By Aamarh Louis

LunchQuick & EasyHealthy
Turkey & Avocado Whole-Wheat Wrap with Side Salad - whole-wheat tortilla, sliced turkey breast recipe

This Lunch Quick & Easy Healthy recipe is ready in 15 minutes and features whole-wheat tortilla, sliced turkey breast, avocado and other delicious ingredients. Contains 350 calories total.

15 minutes

Ingredients

  • 1 piece whole-wheat tortilla
  • 100 g sliced turkey breast
  • 40 g avocado
  • 1-2 leaves lettuce
  • 2 slices tomato
  • 1 tbsp plain Greek yogurt
  • 80 g mixed side salad
  • 1 tsp olive oil
  • to taste pinch salt
  • to taste pinch pepper

Instructions

1

Lay the whole-wheat tortilla flat on a clean surface.

2

Spread 1 tablespoon of plain Greek yogurt evenly over the tortilla.

3

Place the sliced turkey breast evenly over the yogurt-covered tortilla.

4

Layer the avocado slices, lettuce leaves, and tomato slices on top of the turkey.

5

Season with a pinch of salt and pepper to taste.

6

Carefully roll up the tortilla tightly, ensuring all ingredients are enclosed. Cut the wrap in half for easier handling.

7

In a small bowl, mix the 80g mixed side salad with 1 teaspoon of olive oil, and add salt and pepper to taste.

8

Serve the wrap with the mixed side salad on the side.

Nutritional Information

Calories per Serving: 350

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🥘 More with whole-wheat tortilla🥘 More with sliced turkey breast🥘 More with avocado

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