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Beef & Vegetable Soba Noodle Stir-Fry

Beef & Vegetable Soba Noodle Stir-Fry

By Konnor Roth

Total: 25 minutes
DinnerAsianStir-FryNoodles

Ingredients

  • 120 g lean beef strips (sirloin or flank)
  • 75 g soba noodles (buckwheat)
  • 1 cup mixed stir-fry vegetables (bell pepper, snap peas, carrot, onion)
  • 1 tbsp vegetable oil
  • 2 tbsp low-sodium soy sauce
  • 1 tsp grated ginger
  • 1 unit garlic clove, minced
  • 1 tsp sesame oil
  • 1 tbsp sliced green onions
  • to serve unit sesame seeds
  • to taste unit salt
  • to taste unit black pepper

Instructions

1

Cook the soba noodles according to the package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside.

2

Heat the vegetable oil in a large skillet or wok over medium-high heat.

3

Add the grated ginger and minced garlic to the skillet and stir-fry for about 30 seconds until fragrant.

4

Add the lean beef strips to the skillet, season with salt and pepper, and stir-fry until they start to brown and are cooked through, about 3-4 minutes.

5

Remove the beef from the skillet and set aside.

6

In the same skillet, add the mixed stir-fry vegetables and stir-fry for 3-4 minutes until tender-crisp.

7

Return the beef to the skillet, then add the cooked soba noodles.

8

Pour the low-sodium soy sauce and sesame oil over the beef, vegetables, and noodles. Toss everything together until evenly coated and heated through, about 2 minutes.

9

Serve the stir-fry hot, garnished with sliced green onions and sesame seeds.

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Beef & Vegetable Soba Noodle Stir-Fry

By Konnor Roth

DinnerAsianStir-FryNoodles
Beef & Vegetable Soba Noodle Stir-Fry - lean beef strips (sirloin or flank), soba noodles (buckwheat) recipe

This Dinner Asian Stir-Fry Noodles recipe is ready in 25 minutes and features lean beef strips (sirloin or flank), soba noodles (buckwheat), mixed stir-fry vegetables (bell pepper, snap peas, carrot, onion) and other delicious ingredients. Contains 450 calories total.

25 minutes

Ingredients

  • 120 g lean beef strips (sirloin or flank)
  • 75 g soba noodles (buckwheat)
  • 1 cup mixed stir-fry vegetables (bell pepper, snap peas, carrot, onion)
  • 1 tbsp vegetable oil
  • 2 tbsp low-sodium soy sauce
  • 1 tsp grated ginger
  • 1 unit garlic clove, minced
  • 1 tsp sesame oil
  • 1 tbsp sliced green onions
  • to serve unit sesame seeds
  • to taste unit salt
  • to taste unit black pepper

Instructions

1

Cook the soba noodles according to the package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside.

2

Heat the vegetable oil in a large skillet or wok over medium-high heat.

3

Add the grated ginger and minced garlic to the skillet and stir-fry for about 30 seconds until fragrant.

4

Add the lean beef strips to the skillet, season with salt and pepper, and stir-fry until they start to brown and are cooked through, about 3-4 minutes.

5

Remove the beef from the skillet and set aside.

6

In the same skillet, add the mixed stir-fry vegetables and stir-fry for 3-4 minutes until tender-crisp.

7

Return the beef to the skillet, then add the cooked soba noodles.

8

Pour the low-sodium soy sauce and sesame oil over the beef, vegetables, and noodles. Toss everything together until evenly coated and heated through, about 2 minutes.

9

Serve the stir-fry hot, garnished with sliced green onions and sesame seeds.

Nutritional Information

Calories per Serving: 450

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🥘 More with lean beef strips (sirloin or flank)🥘 More with soba noodles (buckwheat)🥘 More with mixed stir-fry vegetables (bell pepper, snap peas, carrot, onion)

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