By michelle s
Preheat the oven to 400°F (200°C).
Season the pork tenderloin with half of the salt and pepper. Rub a small amount of olive oil over the tenderloin to lightly coat it.
Place the pork tenderloin on a baking sheet lined with parchment paper. Roast in the preheated oven for about 20-25 minutes or until the internal temperature reaches 145°F (63°C).
While the pork is roasting, peel and chop the sweet potato into cubes. Boil in a pot of salted water for 15-20 minutes until tender.
Drain the sweet potatoes and mash with 1 tbsp of butter or olive oil until smooth. Season with a pinch of salt and pepper.
In a skillet over medium heat, add 1 tbsp olive oil. Once hot, add the green beans and a pinch of salt and pepper. Sauté the green beans for about 5-6 minutes, stirring occasionally, until tender and bright green.
Once the pork is done, let it rest for 5 minutes before slicing it into medallions.
Serve the sliced pork with the sweet potato mash and sautéed green beans on the side. Enjoy your meal!
How did this recipe turn out? Let others know!
to rate this recipe
By michelle s
This Dinner Main Course recipe is ready in 45 minutes and features pork tenderloin, medium sweet potato, butter or olive oil and other delicious ingredients. Contains 350 calories total.
Preheat the oven to 400°F (200°C).
Season the pork tenderloin with half of the salt and pepper. Rub a small amount of olive oil over the tenderloin to lightly coat it.
Place the pork tenderloin on a baking sheet lined with parchment paper. Roast in the preheated oven for about 20-25 minutes or until the internal temperature reaches 145°F (63°C).
While the pork is roasting, peel and chop the sweet potato into cubes. Boil in a pot of salted water for 15-20 minutes until tender.
Drain the sweet potatoes and mash with 1 tbsp of butter or olive oil until smooth. Season with a pinch of salt and pepper.
In a skillet over medium heat, add 1 tbsp olive oil. Once hot, add the green beans and a pinch of salt and pepper. Sauté the green beans for about 5-6 minutes, stirring occasionally, until tender and bright green.
Once the pork is done, let it rest for 5 minutes before slicing it into medallions.
Serve the sliced pork with the sweet potato mash and sautéed green beans on the side. Enjoy your meal!
Calories per Serving: 350
Your Rating:
