By Tails
Preheat your oven to 375°F (190°C).
In a small bowl, mix together 1 tsp grated ginger, 1 minced garlic clove, 1 tsp sesame oil, and 1 tsp soy sauce to marinate the salmon.
Place the salmon fillet on a baking tray lined with parchment paper. Brush the ginger-sesame marinade onto the salmon, ensuring it's well coated.
Bake the salmon in the preheated oven for about 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.
While the salmon is baking, warm 1 cup of cooked brown rice in a microwave or a skillet over medium heat.
In a separate small skillet, lightly toast 1 tsp of sesame seeds over medium heat for about 2-3 minutes, stirring frequently until golden brown.
Assemble the bowl: place the warmed brown rice at the base, then arrange 1 cup steamed broccoli and 1/2 cup shelled edamame around it.
Add the baked salmon fillet on top of the rice. Sprinkle the toasted sesame seeds over the bowl.
Serve the bowl with a lemon wedge on the side for a fresh squeeze before eating.
Enjoy your delicious Asian sesame-ginger salmon bowl!
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This Main Course Asian Healthy Fish recipe is ready in 30 minutes and features salmon fillet, cooked brown rice, shelled edamame and other delicious ingredients. Contains 450 calories total.
Preheat your oven to 375°F (190°C).
In a small bowl, mix together 1 tsp grated ginger, 1 minced garlic clove, 1 tsp sesame oil, and 1 tsp soy sauce to marinate the salmon.
Place the salmon fillet on a baking tray lined with parchment paper. Brush the ginger-sesame marinade onto the salmon, ensuring it's well coated.
Bake the salmon in the preheated oven for about 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.
While the salmon is baking, warm 1 cup of cooked brown rice in a microwave or a skillet over medium heat.
In a separate small skillet, lightly toast 1 tsp of sesame seeds over medium heat for about 2-3 minutes, stirring frequently until golden brown.
Assemble the bowl: place the warmed brown rice at the base, then arrange 1 cup steamed broccoli and 1/2 cup shelled edamame around it.
Add the baked salmon fillet on top of the rice. Sprinkle the toasted sesame seeds over the bowl.
Serve the bowl with a lemon wedge on the side for a fresh squeeze before eating.
Enjoy your delicious Asian sesame-ginger salmon bowl!
Calories per Serving: 450
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