By Konnor Roth
Toast the 2 slices of whole-grain bread until golden brown and crispy.
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado gently with a fork, adding 1/4 teaspoon of salt and 1/8 teaspoon of black pepper to taste.
Spread the mashed avocado evenly over the toasted slices of bread.
Place one poached egg on top of each slice of avocado-covered toast.
Drizzle a small amount, approximately 1 teaspoon, of olive oil over the top of the egg and avocado toast.
Season with additional salt and pepper, if desired, and serve immediately while warm.
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This Breakfast Brunch Healthy Vegetarian recipe is ready in 15 minutes and features Whole-grain bread, Avocado, Poached egg and other delicious ingredients. Contains 350 calories total.
Toast the 2 slices of whole-grain bread until golden brown and crispy.
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado gently with a fork, adding 1/4 teaspoon of salt and 1/8 teaspoon of black pepper to taste.
Spread the mashed avocado evenly over the toasted slices of bread.
Place one poached egg on top of each slice of avocado-covered toast.
Drizzle a small amount, approximately 1 teaspoon, of olive oil over the top of the egg and avocado toast.
Season with additional salt and pepper, if desired, and serve immediately while warm.
Calories per Serving: 350
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