Name: Asian‑Inspired Rice with Ground Turkey & Roasted Broccoli
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 servings
Cuisine: Asian‑American (inspired)
Ingredients: 1.5 cups (about 277 g) long‑grain jasmine rice (uncooked); 3 cups (720 ml) low‑sodium chicken or vegetable broth; 2 tbsp extra‑virgin olive oil; 1 lb (454 g) ground turkey (93% lean); 1 head (about 450 g) broccoli (1 large head), cut into florets; 2 tbsp (28 g) unsalted butter; 2 tbsp (30 ml) soy sauce (low sodium); 1 tbsp (15 ml) rice vinegar; 1 tsp (5 ml) sesame oil (to finish); 3 cloves (about 9 g) garlic, finely minced; 1 medium (about 110 g) yellow onion, finely diced; 1 tsp smoked paprika; 1/4 tsp (optional) red pepper flakes; 1 tsp (adjust) kosher salt; 1/2 tsp (adjust) freshly ground black pepper; 1 tbsp neutral oil (canola or vegetable); 1 tbsp (for serving, optional) toasted sesame seeds; 2 stalks (for garnish, optional) scallions, thinly sliced; 1/2 fruit (for finishing squeeze) fresh lemon or lime (optional)

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