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Turkey & Veggie Wrap with Hummus

Turkey & Veggie Wrap with Hummus

By Blaire

Total: 15 minutes
LunchHealthyQuick & Easy

Ingredients

  • 2 pieces Whole wheat wraps
  • 200 g Sliced turkey breast
  • 60 g Hummus
  • 50 g Spinach
  • 1 medium Bell pepper
  • 1 medium Carrot
  • 1 tsp Olive oil
  • to taste - Salt
  • to taste - Black pepper

Instructions

1

Wash and thinly slice the bell pepper. Peel and shred the carrot if not pre-shredded.

2

In a skillet, heat 1 teaspoon of olive oil over medium heat. Add the sliced bell pepper and shredded carrot. Sauté for about 3-4 minutes until they are slightly tender. Season with salt and pepper to taste.

3

Spread 30g of hummus evenly over each whole wheat wrap.

4

Divide the sautéed vegetables, fresh spinach, and sliced turkey breast evenly between the two wraps, placing them in the center of each wrap.

5

Fold the sides of the wrap over the filling, then roll tightly from the bottom to secure all ingredients inside. Cut in half if desired.

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Turkey & Veggie Wrap with Hummus

By Blaire

LunchHealthyQuick & Easy
Turkey & Veggie Wrap with Hummus - Whole wheat wraps, Sliced turkey breast recipe

This Lunch Healthy Quick & Easy recipe is ready in 15 minutes and features Whole wheat wraps, Sliced turkey breast, Hummus and other delicious ingredients. Contains 350 calories total.

15 minutes

Ingredients

  • 2 pieces Whole wheat wraps
  • 200 g Sliced turkey breast
  • 60 g Hummus
  • 50 g Spinach
  • 1 medium Bell pepper
  • 1 medium Carrot
  • 1 tsp Olive oil
  • to taste - Salt
  • to taste - Black pepper

Instructions

1

Wash and thinly slice the bell pepper. Peel and shred the carrot if not pre-shredded.

2

In a skillet, heat 1 teaspoon of olive oil over medium heat. Add the sliced bell pepper and shredded carrot. Sauté for about 3-4 minutes until they are slightly tender. Season with salt and pepper to taste.

3

Spread 30g of hummus evenly over each whole wheat wrap.

4

Divide the sautéed vegetables, fresh spinach, and sliced turkey breast evenly between the two wraps, placing them in the center of each wrap.

5

Fold the sides of the wrap over the filling, then roll tightly from the bottom to secure all ingredients inside. Cut in half if desired.

Nutritional Information

Calories per Serving: 350

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