By Konnor Roth
Start by preparing the side salad. Thinly slice the cucumber and halve the cherry tomatoes. Mix them with the mixed greens and a few red onion slices in a salad bowl.
Drizzle the salad with olive oil and lemon juice. Season with salt and black pepper to taste. Toss well to combine. Set aside.
Lay the whole-wheat tortilla on a flat surface. Spread the hummus evenly across the tortilla, leaving a small border around the edges.
Layer the turkey breast slices evenly over the hummus.
Sprinkle the cheese evenly on top of the turkey.
Add a handful of mixed greens on top of the cheese.
Carefully roll the tortilla tightly, tucking in the ingredients as you go. Slice the wrap in half, if desired.
Serve the wrap alongside the prepared salad. Enjoy your meal!
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This Lunch Wrap Salad recipe is ready in 20 minutes and features Whole-wheat tortilla, Turkey breast, Hummus and other delicious ingredients. Contains 450 calories total.
Start by preparing the side salad. Thinly slice the cucumber and halve the cherry tomatoes. Mix them with the mixed greens and a few red onion slices in a salad bowl.
Drizzle the salad with olive oil and lemon juice. Season with salt and black pepper to taste. Toss well to combine. Set aside.
Lay the whole-wheat tortilla on a flat surface. Spread the hummus evenly across the tortilla, leaving a small border around the edges.
Layer the turkey breast slices evenly over the hummus.
Sprinkle the cheese evenly on top of the turkey.
Add a handful of mixed greens on top of the cheese.
Carefully roll the tortilla tightly, tucking in the ingredients as you go. Slice the wrap in half, if desired.
Serve the wrap alongside the prepared salad. Enjoy your meal!
Calories per Serving: 450
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