By Konnor Roth
Lay the whole-wheat tortilla flat on a clean surface or a large plate.
Spread the hummus evenly over the entire surface of the tortilla.
Layer the sliced turkey breast evenly on top of the hummus-covered tortilla.
Shred or slice the gouda or cheddar cheese and sprinkle it over the turkey slices.
Add half of the mixed greens on top of the cheese, ensuring an even layer.
Roll the tortilla tightly, starting from one side, until you form a wrap. Slice the wrap in half for easier handling.
To prepare the side salad, thinly slice the cucumber and chop the tomato. Combine with the remaining mixed greens in a salad bowl.
Drizzle the olive oil and vinegar over the salad. Season with salt and pepper to taste. Toss the salad to ensure even coating.
Serve the Turkey & Hummus Wrap alongside the fresh side salad.
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This Lunch Wrap Salad Healthy recipe is ready in 15 minutes and features whole-wheat tortilla, sliced turkey breast, hummus and other delicious ingredients. Contains 550 calories total.
Lay the whole-wheat tortilla flat on a clean surface or a large plate.
Spread the hummus evenly over the entire surface of the tortilla.
Layer the sliced turkey breast evenly on top of the hummus-covered tortilla.
Shred or slice the gouda or cheddar cheese and sprinkle it over the turkey slices.
Add half of the mixed greens on top of the cheese, ensuring an even layer.
Roll the tortilla tightly, starting from one side, until you form a wrap. Slice the wrap in half for easier handling.
To prepare the side salad, thinly slice the cucumber and chop the tomato. Combine with the remaining mixed greens in a salad bowl.
Drizzle the olive oil and vinegar over the salad. Season with salt and pepper to taste. Toss the salad to ensure even coating.
Serve the Turkey & Hummus Wrap alongside the fresh side salad.
Calories per Serving: 550
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