By Anwar Altabbaa
In a small bowl, mix the olive oil and lemon juice to create a simple dressing. Season with salt and pepper to taste.
Lay the whole-wheat tortilla on a flat surface. Spread 2 tablespoons of hummus evenly over the tortilla, leaving about 1 inch from the edge.
Arrange the sliced roasted turkey breast evenly over the hummus-covered tortilla.
Add the avocado slices on top of the turkey.
Place the mixed salad greens over the avocado. Drizzle with the prepared olive oil and lemon dressing.
Carefully roll the tortilla, tucking in the sides as you go, to form a wrap. Slice the wrap in half diagonally for easier eating.
Wash the apple and slice it into wedges. Serve the apple slices on the side of the wrap.
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This Lunch Snack Healthy recipe is ready in 15 minutes and features whole-wheat tortilla/wrap, sliced roasted turkey breast, hummus and other delicious ingredients. Contains 450 calories total.
In a small bowl, mix the olive oil and lemon juice to create a simple dressing. Season with salt and pepper to taste.
Lay the whole-wheat tortilla on a flat surface. Spread 2 tablespoons of hummus evenly over the tortilla, leaving about 1 inch from the edge.
Arrange the sliced roasted turkey breast evenly over the hummus-covered tortilla.
Add the avocado slices on top of the turkey.
Place the mixed salad greens over the avocado. Drizzle with the prepared olive oil and lemon dressing.
Carefully roll the tortilla, tucking in the sides as you go, to form a wrap. Slice the wrap in half diagonally for easier eating.
Wash the apple and slice it into wedges. Serve the apple slices on the side of the wrap.
Calories per Serving: 450
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