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Turkey & Avocado Whole-Wheat Wrap with Baby Carrots & Hummus

Turkey & Avocado Whole-Wheat Wrap with Baby Carrots & Hummus

By Vigneshwaran S

Total: 15 minutes
LunchHealthyWrapQuick & Easy

Ingredients

  • 1 piece large whole-wheat tortilla
  • 120 g sliced turkey breast
  • 1/2 piece avocado
  • 20 g sliced cheese or low-fat swiss
  • 1 cup baby carrots
  • 2 tbsp hummus

Instructions

1

Lay the whole-wheat tortilla flat on a clean surface or a cutting board.

2

Spread 2 tablespoons of hummus evenly over the entire surface of the tortilla.

3

Layer the sliced turkey breast evenly on top of the hummus-covered tortilla.

4

Place the sliced avocado over the turkey layer, ensuring even coverage.

5

If using, add the sliced cheese or low-fat swiss on top of the avocado.

6

Carefully roll the tortilla starting from one side, ensuring to keep the ingredients tightly wrapped inside. Secure with a toothpick if necessary.

7

Serve the wrap with a side of baby carrots for a crunchy, healthy addition.

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Turkey & Avocado Whole-Wheat Wrap with Baby Carrots & Hummus

By Vigneshwaran S

LunchHealthyWrapQuick & Easy
Turkey & Avocado Whole-Wheat Wrap with Baby Carrots & Hummus - large whole-wheat tortilla, sliced turkey breast recipe

This Lunch Healthy Wrap Quick & Easy recipe is ready in 15 minutes and features large whole-wheat tortilla, sliced turkey breast, avocado and other delicious ingredients. Contains 450 calories total.

15 minutes

Ingredients

  • 1 piece large whole-wheat tortilla
  • 120 g sliced turkey breast
  • 1/2 piece avocado
  • 20 g sliced cheese or low-fat swiss
  • 1 cup baby carrots
  • 2 tbsp hummus

Instructions

1

Lay the whole-wheat tortilla flat on a clean surface or a cutting board.

2

Spread 2 tablespoons of hummus evenly over the entire surface of the tortilla.

3

Layer the sliced turkey breast evenly on top of the hummus-covered tortilla.

4

Place the sliced avocado over the turkey layer, ensuring even coverage.

5

If using, add the sliced cheese or low-fat swiss on top of the avocado.

6

Carefully roll the tortilla starting from one side, ensuring to keep the ingredients tightly wrapped inside. Secure with a toothpick if necessary.

7

Serve the wrap with a side of baby carrots for a crunchy, healthy addition.

Nutritional Information

Calories per Serving: 450

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