By Penny McDowell
In a small bowl, mix the Greek yogurt with a pinch of salt and black pepper to taste. Set aside.
Chop the tomato and cucumber into small dices and put them in a separate bowl.
Add olive oil, lemon juice, salt, and pepper to the tomato and cucumber mix. Toss gently to combine, creating a simple salad.
Next, slice the avocado into thin strips.
Lay the whole-wheat tortilla flat on a clean surface. Spread the Greek yogurt mixture evenly across the center of the tortilla.
Layer the leaf lettuce onto the yogurt spread evenly.
Place the sliced turkey breast over the lettuce leaves.
Arrange the avocado slices on top of the turkey breast.
Carefully fold the sides of the tortilla over the filling, then roll from the bottom to form a wrap.
Slice the wrap in half to make it easier to eat.
Serve the turkey and avocado wrap with the mixed tomato and cucumber salad on the side.
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This Lunch Healthy Quick Meals recipe is ready in 20 minutes and features Whole-wheat tortilla, Sliced turkey breast, Avocado and other delicious ingredients. Contains 480 calories total.
In a small bowl, mix the Greek yogurt with a pinch of salt and black pepper to taste. Set aside.
Chop the tomato and cucumber into small dices and put them in a separate bowl.
Add olive oil, lemon juice, salt, and pepper to the tomato and cucumber mix. Toss gently to combine, creating a simple salad.
Next, slice the avocado into thin strips.
Lay the whole-wheat tortilla flat on a clean surface. Spread the Greek yogurt mixture evenly across the center of the tortilla.
Layer the leaf lettuce onto the yogurt spread evenly.
Place the sliced turkey breast over the lettuce leaves.
Arrange the avocado slices on top of the turkey breast.
Carefully fold the sides of the tortilla over the filling, then roll from the bottom to form a wrap.
Slice the wrap in half to make it easier to eat.
Serve the turkey and avocado wrap with the mixed tomato and cucumber salad on the side.
Calories per Serving: 480
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