By Keyle Vandeberg
Slice the tomato and red onion thinly, and set them aside.
In a bowl, mash the avocado with a fork until smooth. Add a pinch of salt and black pepper to taste.
Lay the whole-wheat wrap flat on a clean surface. Spread the mashed avocado evenly over the entire surface of the wrap.
Place the sliced turkey breast on top of the avocado spread.
Add the sliced tomato, red onion, and lettuce evenly over the turkey.
Drizzle half of the olive oil and vinegar dressing over the filling.
Carefully roll up the wrap tightly, tucking in the ends as you go to enclose the filling.
Slice the wrap in half and serve with the remaining dressing as a dip or on a side salad.
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This Lunch Healthy Wraps recipe is ready in 15 minutes and features sliced turkey breast, whole-wheat wrap, avocado and other delicious ingredients. Contains 430 calories total.
Slice the tomato and red onion thinly, and set them aside.
In a bowl, mash the avocado with a fork until smooth. Add a pinch of salt and black pepper to taste.
Lay the whole-wheat wrap flat on a clean surface. Spread the mashed avocado evenly over the entire surface of the wrap.
Place the sliced turkey breast on top of the avocado spread.
Add the sliced tomato, red onion, and lettuce evenly over the turkey.
Drizzle half of the olive oil and vinegar dressing over the filling.
Carefully roll up the wrap tightly, tucking in the ends as you go to enclose the filling.
Slice the wrap in half and serve with the remaining dressing as a dip or on a side salad.
Calories per Serving: 430
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