Name: Orange‑Fennel Avocado Toast with Lemon‑Herb Chickpea Smash
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 servings
Cuisine: Mediterranean (modern)
Ingredients: 2 slices (about 140 g total) rustic sourdough bread, thick slices; 1 medium (about 130 g total, peeled & pitted) ripe avocado; 110 g (about 2/3 cup) cooked chickpeas; 2 tbsp (30 ml) freshly squeezed orange juice; 2 tsp (10 ml) fresh lemon juice; 2 tbsp (30 ml) extra‑virgin olive oil; 4 tbsp (about 20 g) plus a few fronds for garnish finely shaved fennel (bulb); 2 tbsp (about 8 g) flat‑leaf parsley, finely chopped; 2 tsp (about 2 g) fresh dill or chives, finely chopped; 2 tbsp (about 20 g) pomegranate arils; 0.3 g (pinch) smoked paprika; 1 small clove (about 3 g) garlic, peeled

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