By michelle s
In a large mixing bowl, combine the cooked quinoa, rinsed chickpeas, chopped cucumber, chopped tomato, crumbled feta, and chopped red onion.
Add the olive oil and lemon juice to the bowl. Sprinkle with salt and pepper to taste.
Gently mix all ingredients together until well combined.
Chop the parsley finely and add it to the salad. Give it a final toss to incorporate the parsley evenly.
Taste and adjust the seasonings if needed. Serve immediately or refrigerate for up to an hour to enhance flavors before serving.
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This Salad Mediterranean Vegetarian Quick & Easy recipe is ready in 15 minutes and features cooked quinoa, canned chickpeas (rinsed), chopped cucumber and other delicious ingredients. Contains 320 calories total.
In a large mixing bowl, combine the cooked quinoa, rinsed chickpeas, chopped cucumber, chopped tomato, crumbled feta, and chopped red onion.
Add the olive oil and lemon juice to the bowl. Sprinkle with salt and pepper to taste.
Gently mix all ingredients together until well combined.
Chop the parsley finely and add it to the salad. Give it a final toss to incorporate the parsley evenly.
Taste and adjust the seasonings if needed. Serve immediately or refrigerate for up to an hour to enhance flavors before serving.
Calories per Serving: 320
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