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Pan-Seared Lamb Chops with Herb Chimichurri, Roasted Carrots & Sautéed Spinach

Pan-Seared Lamb Chops with Herb Chimichurri, Roasted Carrots & Sautéed Spinach

By emensah m

Total: 45 minutes
Main CourseDinner

Ingredients

  • 4 pieces Lamb chops
  • 4 large pieces Carrots
  • 200 grams Fresh spinach
  • 1/4 cup Fresh parsley
  • 2 tablespoons Fresh oregano or cilantro
  • 3 tablespoons Olive oil
  • 1 tablespoon Red wine vinegar
  • 2 cloves Garlic
  • to taste pinch Salt
  • to taste pinch Black pepper

Instructions

1

Preheat the oven to 200°C (400°F).

2

Prepare the herb chimichurri by finely chopping the parsley, oregano or cilantro, and garlic cloves. Combine them in a bowl with 1 tablespoon olive oil, the red wine vinegar, salt, and pepper. Mix well and set aside.

3

Place the halved carrots on a baking sheet, drizzle with 1 tablespoon olive oil, and season with salt and pepper. Toss to coat evenly.

4

Roast the carrots in the preheated oven for 25-30 minutes, or until tender and caramelized, stirring once halfway through.

5

While the carrots are roasting, heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season the lamb chops with salt and pepper on both sides.

6

Add the lamb chops to the skillet and sear for 3-4 minutes on each side, or until they reach the desired level of doneness. Remove from the skillet and let them rest for 5 minutes.

7

In the same skillet, add the fresh spinach, season with salt and pepper, and sauté for 2-3 minutes until wilted.

8

Serve the lamb chops topped with the herb chimichurri, alongside the roasted carrots and sautéed spinach.

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Pan-Seared Lamb Chops with Herb Chimichurri, Roasted Carrots & Sautéed Spinach

By emensah m

Main CourseDinner
Pan-Seared Lamb Chops with Herb Chimichurri, Roasted Carrots & Sautéed Spinach - Lamb chops, Carrots recipe

This Main Course Dinner recipe is ready in 45 minutes and features Lamb chops, Carrots, Fresh spinach and other delicious ingredients. Contains 600 calories total.

45 minutes

Ingredients

  • 4 pieces Lamb chops
  • 4 large pieces Carrots
  • 200 grams Fresh spinach
  • 1/4 cup Fresh parsley
  • 2 tablespoons Fresh oregano or cilantro
  • 3 tablespoons Olive oil
  • 1 tablespoon Red wine vinegar
  • 2 cloves Garlic
  • to taste pinch Salt
  • to taste pinch Black pepper

Instructions

1

Preheat the oven to 200°C (400°F).

2

Prepare the herb chimichurri by finely chopping the parsley, oregano or cilantro, and garlic cloves. Combine them in a bowl with 1 tablespoon olive oil, the red wine vinegar, salt, and pepper. Mix well and set aside.

3

Place the halved carrots on a baking sheet, drizzle with 1 tablespoon olive oil, and season with salt and pepper. Toss to coat evenly.

4

Roast the carrots in the preheated oven for 25-30 minutes, or until tender and caramelized, stirring once halfway through.

5

While the carrots are roasting, heat 1 tablespoon olive oil in a large skillet over medium-high heat. Season the lamb chops with salt and pepper on both sides.

6

Add the lamb chops to the skillet and sear for 3-4 minutes on each side, or until they reach the desired level of doneness. Remove from the skillet and let them rest for 5 minutes.

7

In the same skillet, add the fresh spinach, season with salt and pepper, and sauté for 2-3 minutes until wilted.

8

Serve the lamb chops topped with the herb chimichurri, alongside the roasted carrots and sautéed spinach.

Nutritional Information

Calories per Serving: 600

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