RecipeAI
DashboardDiscoverMeal PlanGroceriesCreateImportRecipe Box
BlogSign InGet Started
Dashboard
Plan
Nutrition
Create
Groceries
Saved
Profile
RecipeAI LogoRecipeAI

AI-powered recipes, meal plans, and nutrition tracking — personalized to your tastes and goals.

Explore

  • Discover Recipes
  • Categories
  • World Cuisines
  • Diets
  • Quick Meals
  • Meal Plans by Diet
  • Kitchen Conversions
  • Calories in Foods

Features

  • AI Recipe Generator
  • Meal Planning
  • Nutrition Tracker
  • Macro Calculator
  • Nutrition Guides
  • Food Diary
  • Recipe Import
  • Pricing

Resources

  • Blog
  • About Us
  • Feedback

© 2026 RecipeAI. All rights reserved.

Cook smarter, eat better.

More recipes like this

  • Pan-Seared Lamb Chops with Herb Chimichurri, Roasted Carrots & Sautéed Spinach
  • Pan-Seared Lamb Chops with Herb Chimichurri, Roasted Carrots & Sautéed Spinach
  • Pan-Seared Lamb Chops with Herb Chimichurri, Roasted Carrots & Sautéed Spinach
  • Pan-Seared Lemon-Herb Chicken with Roasted Baby Potatoes & Sautéed Green Beans
  • Pan-Seared Sirloin with Mushroom–Sherry Pan Sauce, Lemon-Herb Roasted Potatoes & Honey-Roasted Carrots (Low-Sodium, Kidney-Friendly)
  • Lemon‑Herb Baked Cod with Herb Quinoa & Sautéed Spinach
  • Browse all recipes →
Pan-Seared Lamb Chops with Herb Chimichurri, Roasted Carrots & Sautéed Spinach

Pan-Seared Lamb Chops with Herb Chimichurri, Roasted Carrots & Sautéed Spinach

By emensah m

Total: 45 minutes
DinnerMain CourseMeat

Ingredients

  • 4 pieces Lamb chops
  • 4 large Carrots
  • 200 g Fresh spinach
  • 1/4 cup Fresh parsley
  • 2 tbsp Fresh oregano
  • 3 tbsp Olive oil
  • 1 tbsp Red wine vinegar
  • 2 cloves Garlic

Instructions

1

Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.

2

Place the halved carrots on the baking sheet. Drizzle 1 tablespoon of olive oil over the carrots, and season with salt and pepper. Toss to coat evenly.

3

Roast the carrots in the oven for 25-30 minutes, or until they are tender and caramelized, turning them halfway through.

4

While the carrots are roasting, make the herb chimichurri. Finely chop the parsley, oregano, and garlic. In a small bowl, combine them with the red wine vinegar and 1 tablespoon of olive oil. Season with salt and pepper to taste. Mix well and set aside.

5

Season the lamb chops generously with salt and pepper on both sides.

6

Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil. Once hot, add the lamb chops and sear for 3-4 minutes on each side for medium-rare, or until your desired doneness. Remove from the pan and let rest for a few minutes.

7

In the same skillet, add the fresh spinach. Sauté for 2-3 minutes or until wilted. Season with a pinch of salt and pepper.

8

Serve the lamb chops with a generous spoonful of herb chimichurri on top, alongside the roasted carrots and sautéed spinach.

Rate this Recipe

How did this recipe turn out? Let others know!

to rate this recipe

Pan-Seared Lamb Chops with Herb Chimichurri, Roasted Carrots & Sautéed Spinach

By emensah m

DinnerMain CourseMeat
Pan-Seared Lamb Chops with Herb Chimichurri, Roasted Carrots & Sautéed Spinach - Lamb chops, Carrots recipe

This Dinner Main Course Meat recipe is ready in 45 minutes and features Lamb chops, Carrots, Fresh spinach and other delicious ingredients. Contains 600 calories total.

45 minutes

Ingredients

  • 4 pieces Lamb chops
  • 4 large Carrots
  • 200 g Fresh spinach
  • 1/4 cup Fresh parsley
  • 2 tbsp Fresh oregano
  • 3 tbsp Olive oil
  • 1 tbsp Red wine vinegar
  • 2 cloves Garlic

Instructions

1

Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.

2

Place the halved carrots on the baking sheet. Drizzle 1 tablespoon of olive oil over the carrots, and season with salt and pepper. Toss to coat evenly.

3

Roast the carrots in the oven for 25-30 minutes, or until they are tender and caramelized, turning them halfway through.

4

While the carrots are roasting, make the herb chimichurri. Finely chop the parsley, oregano, and garlic. In a small bowl, combine them with the red wine vinegar and 1 tablespoon of olive oil. Season with salt and pepper to taste. Mix well and set aside.

5

Season the lamb chops generously with salt and pepper on both sides.

6

Heat a large skillet over medium-high heat and add 1 tablespoon of olive oil. Once hot, add the lamb chops and sear for 3-4 minutes on each side for medium-rare, or until your desired doneness. Remove from the pan and let rest for a few minutes.

7

In the same skillet, add the fresh spinach. Sauté for 2-3 minutes or until wilted. Season with a pinch of salt and pepper.

8

Serve the lamb chops with a generous spoonful of herb chimichurri on top, alongside the roasted carrots and sautéed spinach.

Nutritional Information

Calories per Serving: 600

Rate this Recipe

Your Rating:

Explore More

🥘 More with Lamb chops🥘 More with Carrots🥘 More with Fresh spinach

Similar Recipes