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Scrambled Eggs with Spinach & Smoked Salmon

Scrambled Eggs with Spinach & Smoked Salmon

By JLuke Morris

Total: 15 minutes
BreakfastHealthyQuick Meal

Ingredients

  • 2 pieces large eggs
  • 50 grams smoked salmon
  • 1 cup baby spinach
  • 4 pieces cherry tomatoes, halved
  • 1 teaspoon olive oil
  • to taste N/A salt
  • to taste N/A pepper
  • 1 piece lemon wedge (optional)

Instructions

1

Crack the eggs into a bowl and season with a pinch of salt and pepper. Whisk until well combined.

2

Heat the olive oil in a non-stick skillet over medium heat.

3

Add the cherry tomatoes and cook for 1-2 minutes until they start to soften.

4

Add the spinach to the skillet and cook for another 1-2 minutes until wilted.

5

Pour the beaten eggs into the skillet. Gently stir with a spatula to scramble, cooking until just set, about 3-4 minutes.

6

Remove the skillet from the heat and gently fold in the smoked salmon pieces.

7

Transfer to a plate and serve with a lemon wedge on the side, if using. Enjoy your meal!

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Scrambled Eggs with Spinach & Smoked Salmon

By JLuke Morris

BreakfastHealthyQuick Meal
Scrambled Eggs with Spinach & Smoked Salmon - large eggs, smoked salmon recipe

This Breakfast Healthy Quick Meal recipe is ready in 15 minutes and features large eggs, smoked salmon, baby spinach and other delicious ingredients. Contains 280 calories total.

15 minutes

Ingredients

  • 2 pieces large eggs
  • 50 grams smoked salmon
  • 1 cup baby spinach
  • 4 pieces cherry tomatoes, halved
  • 1 teaspoon olive oil
  • to taste N/A salt
  • to taste N/A pepper
  • 1 piece lemon wedge (optional)

Instructions

1

Crack the eggs into a bowl and season with a pinch of salt and pepper. Whisk until well combined.

2

Heat the olive oil in a non-stick skillet over medium heat.

3

Add the cherry tomatoes and cook for 1-2 minutes until they start to soften.

4

Add the spinach to the skillet and cook for another 1-2 minutes until wilted.

5

Pour the beaten eggs into the skillet. Gently stir with a spatula to scramble, cooking until just set, about 3-4 minutes.

6

Remove the skillet from the heat and gently fold in the smoked salmon pieces.

7

Transfer to a plate and serve with a lemon wedge on the side, if using. Enjoy your meal!

Nutritional Information

Calories per Serving: 280

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