By Brittanie Peterson
Toast the whole-grain bread slices until golden brown and slightly crispy.
Cut the avocado in half, remove the pit, and scoop out the flesh of half the avocado. Mash it in a bowl until smooth.
Spread the mashed avocado evenly over one side of each toasted bread slice.
Layer the sliced turkey breast over the avocado on one slice of bread.
Add the lettuce leaves and tomato slices on top of the turkey.
Spread mustard or light mayo on the second slice of bread, then place it on top of the sandwich, avocado side down.
Peel the carrots and cut them into sticks to serve on the side.
Slice the sandwich in half and plate it with the carrot sticks. Serve immediately.
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This Lunch Sandwich Healthy Quick Meal recipe is ready in 15 minutes and features Whole-grain bread, Sliced turkey breast, Avocado and other delicious ingredients. Contains 450 calories total.
Toast the whole-grain bread slices until golden brown and slightly crispy.
Cut the avocado in half, remove the pit, and scoop out the flesh of half the avocado. Mash it in a bowl until smooth.
Spread the mashed avocado evenly over one side of each toasted bread slice.
Layer the sliced turkey breast over the avocado on one slice of bread.
Add the lettuce leaves and tomato slices on top of the turkey.
Spread mustard or light mayo on the second slice of bread, then place it on top of the sandwich, avocado side down.
Peel the carrots and cut them into sticks to serve on the side.
Slice the sandwich in half and plate it with the carrot sticks. Serve immediately.
Calories per Serving: 450
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