By Emily Grant
Lay each whole wheat tortilla flat on a clean surface, such as a cutting board or a large plate.
Spread 2 tablespoons of hummus evenly over the surface of each tortilla using a spatula or the back of a spoon.
Layer 2 oz of sliced turkey breast onto each tortilla, ensuring even coverage.
Evenly distribute the fresh spinach over each tortilla, followed by the sliced bell pepper.
Sprinkle a pinch of salt and pepper over the fillings on each tortilla to taste.
Carefully roll each tortilla tightly, starting from one edge and rolling toward the opposite side to create a wrap.
Cut each wrap in half using a sharp knife for easier eating, or serve whole.
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This Lunch Healthy Quick and Easy Wraps recipe is ready in 15 minutes and features whole wheat tortillas, sliced turkey breast, hummus and other delicious ingredients. Contains 290 calories total.
Lay each whole wheat tortilla flat on a clean surface, such as a cutting board or a large plate.
Spread 2 tablespoons of hummus evenly over the surface of each tortilla using a spatula or the back of a spoon.
Layer 2 oz of sliced turkey breast onto each tortilla, ensuring even coverage.
Evenly distribute the fresh spinach over each tortilla, followed by the sliced bell pepper.
Sprinkle a pinch of salt and pepper over the fillings on each tortilla to taste.
Carefully roll each tortilla tightly, starting from one edge and rolling toward the opposite side to create a wrap.
Cut each wrap in half using a sharp knife for easier eating, or serve whole.
Calories per Serving: 290
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