RecipeAI
DashboardDiscoverMeal PlanGroceriesCreateImportRecipe Box
BlogSign InGet Started
Dashboard
Plan
Nutrition
Create
Groceries
Saved
Profile
RecipeAI LogoRecipeAI

AI-powered recipes, meal plans, and nutrition tracking — personalized to your tastes and goals.

Explore

  • Discover Recipes
  • Categories
  • World Cuisines
  • Diets
  • Quick Meals
  • Meal Plans by Diet
  • Kitchen Conversions
  • Calories in Foods

Features

  • AI Recipe Generator
  • Meal Planning
  • Nutrition Tracker
  • Macro Calculator
  • Nutrition Guides
  • Food Diary
  • Recipe Import
  • Pricing

Resources

  • Blog
  • About Us
  • Feedback

© 2026 RecipeAI. All rights reserved.

Cook smarter, eat better.

More recipes like this

  • Spinach & Feta Omelette with Crispy Bacon
  • Spinach & Feta Omelette with Whole Wheat Toast
  • Spinach & Feta Omelette with Whole-Grain Toast
  • Spinach & Feta Omelette with Tomato and Avocado
  • Spinach, Tomato & Feta Omelette with Whole-Grain Toast
  • Spinach & Mushroom Omelette with Feta and Whole-Grain Toast
  • Browse all recipes →
Spinach and Feta Omelette

Spinach and Feta Omelette

By Ebenezer Obiri

Total: 15 minutes

Ingredients

  • 4 eggs Large Eggs
  • 1 cup Fresh Spinach
  • 1/2 cup Crumbled Feta Cheese
  • 1 tablespoon Olive Oil

Instructions

1

Heat the olive oil in a non-stick skillet over medium heat.

2

Add the fresh spinach to the skillet and sauté for about 2-3 minutes, until the spinach is wilted.

3

In a mixing bowl, crack the 4 large eggs and whisk them together until well combined. Season with salt and pepper to taste.

4

Pour the egg mixture over the wilted spinach in the skillet, tilting the skillet to ensure the eggs spread out evenly.

5

Cook the omelette on medium heat for about 3-4 minutes, or until the edges start to set and the bottom is golden brown.

6

Sprinkle the crumbled feta cheese evenly over one half of the omelette.

7

Using a spatula, carefully fold the other half of the omelette over the feta cheese.

8

Cook for another minute until the cheese starts to melt and the inside is cooked to your liking.

9

Slide the omelette onto a plate and serve hot, garnishing with additional salt and pepper if desired.

Rate this Recipe

How did this recipe turn out? Let others know!

to rate this recipe

Spinach and Feta Omelette

By Ebenezer Obiri

Spinach and Feta Omelette - Large Eggs, Fresh Spinach recipe

This recipe is ready in 15 minutes and features Large Eggs, Fresh Spinach, Crumbled Feta Cheese and other delicious ingredients. Contains 370 calories total.

15 minutes

Ingredients

  • 4 eggs Large Eggs
  • 1 cup Fresh Spinach
  • 1/2 cup Crumbled Feta Cheese
  • 1 tablespoon Olive Oil

Instructions

1

Heat the olive oil in a non-stick skillet over medium heat.

2

Add the fresh spinach to the skillet and sauté for about 2-3 minutes, until the spinach is wilted.

3

In a mixing bowl, crack the 4 large eggs and whisk them together until well combined. Season with salt and pepper to taste.

4

Pour the egg mixture over the wilted spinach in the skillet, tilting the skillet to ensure the eggs spread out evenly.

5

Cook the omelette on medium heat for about 3-4 minutes, or until the edges start to set and the bottom is golden brown.

6

Sprinkle the crumbled feta cheese evenly over one half of the omelette.

7

Using a spatula, carefully fold the other half of the omelette over the feta cheese.

8

Cook for another minute until the cheese starts to melt and the inside is cooked to your liking.

9

Slide the omelette onto a plate and serve hot, garnishing with additional salt and pepper if desired.

Nutritional Information

Calories per Serving: 370

Rate this Recipe

Your Rating:

Explore More

🥘 More with Large Eggs🥘 More with Fresh Spinach🥘 More with Crumbled Feta Cheese

Similar Recipes