By Emily Grant
In a bowl, crack the eggs and beat them lightly with a fork or whisk. Season with salt and pepper to taste.
Heat the olive oil in a non-stick skillet over medium heat.
Add the fresh spinach to the skillet and sauté for about 2-3 minutes, or until wilted.
Pour the beaten eggs over the sautéed spinach in the skillet.
Allow the edges of the omelette to set, then gently lift them with a spatula and tilt the pan to allow uncooked egg to flow to the edges.
Sprinkle the crumbled feta cheese evenly over one half of the omelette.
Fold the omelette in half over the cheese. Cook for another 1-2 minutes or until the omelette is fully set.
Slide the omelette onto a plate and serve immediately.
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This Breakfast Vegetarian Quick Meals recipe is ready in 15 minutes and features eggs, fresh spinach, feta cheese and other delicious ingredients. Contains 350 calories total.
In a bowl, crack the eggs and beat them lightly with a fork or whisk. Season with salt and pepper to taste.
Heat the olive oil in a non-stick skillet over medium heat.
Add the fresh spinach to the skillet and sauté for about 2-3 minutes, or until wilted.
Pour the beaten eggs over the sautéed spinach in the skillet.
Allow the edges of the omelette to set, then gently lift them with a spatula and tilt the pan to allow uncooked egg to flow to the edges.
Sprinkle the crumbled feta cheese evenly over one half of the omelette.
Fold the omelette in half over the cheese. Cook for another 1-2 minutes or until the omelette is fully set.
Slide the omelette onto a plate and serve immediately.
Calories per Serving: 350
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