By Amanda Spencer
Preheat the oven to 200°C (390°F).
Peel and dice the sweet potato into 1-inch cubes.
Place the diced sweet potatoes in a pot and cover with water. Add a pinch of salt and bring to a boil. Cook until tender, about 15-20 minutes.
While the sweet potatoes are cooking, place the salmon fillets on a baking sheet lined with parchment paper. Season with salt, black pepper, and a drizzle of olive oil.
Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.
Trim the ends of the green beans and rinse them well.
In a large skillet, heat 1 tbsp of olive oil over medium heat. Add the chopped garlic and sauté for 1 minute.
Add the green beans to the skillet and sauté for 5-7 minutes, or until they are tender-crisp. Season with salt and pepper to taste. Remove from heat.
Once the sweet potatoes are tender, drain them and return them to the pot. Add 2 tbsp of butter, salt, and pepper to taste. Mash until smooth and creamy.
Serve the baked salmon over the sweet potato mash with sautéed green beans on the side. Garnish with lemon slices and serve with a simple side salad if desired.
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By Amanda Spencer
This Dinner Main Course Comfort Food recipe is ready in 45 minutes and features Salmon fillet, Sweet potato, Green beans and other delicious ingredients. Contains 560 calories total.
Preheat the oven to 200°C (390°F).
Peel and dice the sweet potato into 1-inch cubes.
Place the diced sweet potatoes in a pot and cover with water. Add a pinch of salt and bring to a boil. Cook until tender, about 15-20 minutes.
While the sweet potatoes are cooking, place the salmon fillets on a baking sheet lined with parchment paper. Season with salt, black pepper, and a drizzle of olive oil.
Bake the salmon in the preheated oven for 12-15 minutes, or until it flakes easily with a fork.
Trim the ends of the green beans and rinse them well.
In a large skillet, heat 1 tbsp of olive oil over medium heat. Add the chopped garlic and sauté for 1 minute.
Add the green beans to the skillet and sauté for 5-7 minutes, or until they are tender-crisp. Season with salt and pepper to taste. Remove from heat.
Once the sweet potatoes are tender, drain them and return them to the pot. Add 2 tbsp of butter, salt, and pepper to taste. Mash until smooth and creamy.
Serve the baked salmon over the sweet potato mash with sautéed green beans on the side. Garnish with lemon slices and serve with a simple side salad if desired.
Calories per Serving: 560
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