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Turkey Wrap with Hummus

Turkey Wrap with Hummus

By emensah m

Total: 15 minutes
LunchQuick MealHealthy

Ingredients

  • 4 pieces whole wheat tortillas
  • 8 oz turkey breast
  • 1 cup mixed greens
  • 1/2 piece cucumber
  • 1/2 cup hummus
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

1

Lay out the whole wheat tortillas on a clean surface.

2

Spread approximately 2 tablespoons of hummus evenly over each tortilla.

3

Distribute the mixed greens evenly among the tortillas, placing them in the center.

4

Layer the sliced turkey breast (about 2 oz per wrap) over the mixed greens.

5

Evenly distribute the cucumber slices over the turkey in each wrap.

6

Drizzle a small amount of olive oil over the contents of each wrap and sprinkle a pinch of salt and black pepper to taste.

7

Fold in the sides of each tortilla and then roll them tightly from the bottom to top to form a wrap.

8

Cut each wrap in half diagonally and serve immediately.

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Turkey Wrap with Hummus

By emensah m

LunchQuick MealHealthy
Turkey Wrap with Hummus - whole wheat tortillas, turkey breast recipe

This Lunch Quick Meal Healthy recipe is ready in 15 minutes and features whole wheat tortillas, turkey breast, mixed greens and other delicious ingredients. Contains 280 calories total.

15 minutes

Ingredients

  • 4 pieces whole wheat tortillas
  • 8 oz turkey breast
  • 1 cup mixed greens
  • 1/2 piece cucumber
  • 1/2 cup hummus
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp black pepper

Instructions

1

Lay out the whole wheat tortillas on a clean surface.

2

Spread approximately 2 tablespoons of hummus evenly over each tortilla.

3

Distribute the mixed greens evenly among the tortillas, placing them in the center.

4

Layer the sliced turkey breast (about 2 oz per wrap) over the mixed greens.

5

Evenly distribute the cucumber slices over the turkey in each wrap.

6

Drizzle a small amount of olive oil over the contents of each wrap and sprinkle a pinch of salt and black pepper to taste.

7

Fold in the sides of each tortilla and then roll them tightly from the bottom to top to form a wrap.

8

Cut each wrap in half diagonally and serve immediately.

Nutritional Information

Calories per Serving: 280

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🥘 More with whole wheat tortillas🥘 More with turkey breast🥘 More with mixed greens

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