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Spinach and Feta Omelette

Spinach and Feta Omelette

By Light Darko

Total: 15 minutes

Ingredients

  • 4 units Eggs
  • 1 cup Spinach
  • 1/2 cup Feta Cheese
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1 tablespoon Olive Oil

Instructions

1

In a small bowl, crack the 4 eggs and whisk them until fully combined. Add 1/2 teaspoon of salt and 1/4 teaspoon of pepper, then mix again.

2

Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat until hot.

3

Add 1 cup of fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

4

Pour the whisked eggs evenly over the sautéed spinach in the skillet. Allow the eggs to cook undisturbed for about 3-4 minutes or until the edges start to set.

5

Sprinkle 1/2 cup of crumbled feta cheese over one half of the omelette.

6

Carefully fold the other half of the omelette over the feta filling. Cook for an additional 2 minutes until the eggs are fully set and the cheese is slightly melted.

7

Slide the omelette onto a plate, cut in half if desired, and serve hot. Enjoy your Spinach and Feta Omelette!

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Spinach and Feta Omelette

By Light Darko

Spinach and Feta Omelette - Eggs, Spinach recipe

This recipe is ready in 15 minutes and features Eggs, Spinach, Feta Cheese and other delicious ingredients. Contains 330 calories total.

15 minutes

Ingredients

  • 4 units Eggs
  • 1 cup Spinach
  • 1/2 cup Feta Cheese
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 1 tablespoon Olive Oil

Instructions

1

In a small bowl, crack the 4 eggs and whisk them until fully combined. Add 1/2 teaspoon of salt and 1/4 teaspoon of pepper, then mix again.

2

Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat until hot.

3

Add 1 cup of fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

4

Pour the whisked eggs evenly over the sautéed spinach in the skillet. Allow the eggs to cook undisturbed for about 3-4 minutes or until the edges start to set.

5

Sprinkle 1/2 cup of crumbled feta cheese over one half of the omelette.

6

Carefully fold the other half of the omelette over the feta filling. Cook for an additional 2 minutes until the eggs are fully set and the cheese is slightly melted.

7

Slide the omelette onto a plate, cut in half if desired, and serve hot. Enjoy your Spinach and Feta Omelette!

Nutritional Information

Calories per Serving: 330

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