RecipeAI
DashboardDiscoverMeal PlanGroceriesCreateImportRecipe Box
BlogSign InGet Started
Dashboard
Plan
Nutrition
Create
Groceries
Saved
Profile
RecipeAI LogoRecipeAI

AI-powered recipes, meal plans, and nutrition tracking — personalized to your tastes and goals.

Explore

  • Discover Recipes
  • Categories
  • World Cuisines
  • Diets
  • Quick Meals
  • Meal Plans by Diet
  • Kitchen Conversions
  • Calories in Foods

Features

  • AI Recipe Generator
  • Meal Planning
  • Nutrition Tracker
  • Macro Calculator
  • Nutrition Guides
  • Food Diary
  • Recipe Import
  • Pricing

Resources

  • Blog
  • About Us
  • Feedback

© 2026 RecipeAI. All rights reserved.

Cook smarter, eat better.

More recipes like this

  • Grilled Pork Al Pastor Skewers with Charred Pineapple & Cabbage Slaw
  • Smoky BBQ Pulled Pork Sandwich with Red Cabbage Slaw & Rosemary Potato Wedges
  • Chipotle‑Lime Grilled Flank Steak Tacos with Winter Cabbage Slaw
  • Mustard-Seared Pork Medallions with Warm Potato & Green Cabbage Slaw (Alsatian-inspired)
  • Grilled Shrimp Tacos with Cabbage Slaw & Lime Crema
  • Roasted Pork Tenderloin with Apple-Cabbage Slaw and Roasted Root Vegetables
  • Browse all recipes →
Grilled Pork Chops with Apple–Red Cabbage Slaw

Grilled Pork Chops with Apple–Red Cabbage Slaw

By abbey f

Contemporary American with Northern European influenceIntermediate

Juicy, thyme-scented grilled pork chops served with a bright, crunchy apple–red cabbage slaw. The pork is simply seasoned and seared to build a caramelized crust that locks in juices, while the slaw’s sweet-tart apple and apple cider vinegar dressing cuts through the richness—creating a balanced plate of savory, sweet and acidic flavors with contrasting textures.

Prep: 15 minutes
Cook: 12 minutes
Total: 27 minutes
2 servings
dinnergrillporkslawautumn

Ingredients

  • 400 g boneless pork chops
  • 1 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 2 tbsp olive oil (divided)
  • 1 tsp fresh thyme leaves
  • 1 medium (about 150 g), julienned apple
  • 200 g, shredded red cabbage
  • 1 tbsp apple cider vinegar
  • 1 tsp honey (optional, to balance acidity)
  • 1 clove garlic (optional, minced)
  • 1 tsp butter (optional, for finishing)

Instructions

1

Bring the pork chops to room temperature (20–30 minutes). Pat them dry with paper towels and season both sides with 3/4 tsp of the kosher salt and the 1/2 tsp freshly ground black pepper. Drying the surface removes excess moisture so the chops sear cleanly; salting in advance helps the seasoning penetrate and improves crust formation.

2

Make the slaw: In a large bowl combine the shredded red cabbage (200 g), julienned apple (1 medium, about 150 g), 1 tbsp apple cider vinegar, 1 tbsp olive oil, the 1 tsp chopped fresh thyme leaves, 1 tsp honey (optional), and a pinch (about 1/8 tsp) of salt and a few grinds of black pepper. Toss to coat. Let the slaw sit while you cook the pork—this light marination softens the cabbage slightly and lets the apple’s juices mingle with the vinegar so the slaw develops rounded flavors.

3

Preheat your grill (or grill pan) to medium-high—about 425–450°F / 220–230°C. If using a cast-iron skillet, heat it until a flick of water sizzles. A hot cooking surface is essential for a quick sear and good Maillard browning, which creates the savory flavors you want on pork.

4

Brush each pork chop lightly with 1/2 tbsp olive oil and press the remaining 1/4 tsp of salt and the thyme into both sides. If you like, rub the minced garlic into the chops now (optional). The oil helps conduct heat and encourages an even, golden-brown crust; the thyme will flavor the surface as it cooks.

5

Grill/sear the pork chops: Place the chops on the hot grill or pan. Cook without moving for 3–4 minutes to develop a deep golden crust. Flip and cook 3–4 minutes more on the second side. Use an instant-read thermometer: remove the chops at 140–142°F (60–61°C) for a slight blush in the center—carryover heat will bring them to the safe, juicy 145°F (63°C) target while they rest. Cooking to this internal temperature yields tender, slightly pink pork; overcooking dries it out.

6

Optional finishing: If you like a glossy finish, add 1 tsp butter to the hot pan in the last 30 seconds and spoon it over the chops as you rest them—this adds a rounded savory note and mouthfeel.

7

Rest the chops: Transfer to a cutting board and let rest, loosely tented with foil, for 5–7 minutes. Resting lets the pork’s juices redistribute so they don’t spill out when you cut—this keeps each bite moist.

8

Finish the slaw: Taste and adjust seasoning—add a pinch more salt, a splash more apple cider vinegar, or another 1/2 tsp of honey if you want sweeter contrast. Toss again to combine. A final toss just before serving wakes up the vegetables and keeps the texture bright and crunchy.

9

Serve: Slice the pork chops across the grain into 1/2-inch slices and arrange on plates. Spoon a generous heap of apple–red cabbage slaw alongside. Garnish with a few extra thyme leaves and a drizzle of olive oil if desired. Slicing showcases the interior so guests can see the perfectly cooked center.

Chef's Tips

  • 1Dry the meat well and get the grill or pan hot—moisture + low heat = steam, which prevents a good sear.
  • 2Use an instant-read thermometer for accuracy. Pull at 140–142°F (60–61°C) and rest to reach 145°F (63°C). This minimizes overcooking and keeps pork juicy.
  • 3If shredding cabbage ahead of time, store it refrigerated in a damp paper towel–lined container to retain crunch. Dress the slaw at least 10 minutes before serving for better flavor melding, but avoid dressing too far ahead (several hours) or it will become soggy.

Variations

  • Mustardy slaw: Stir 1 tsp Dijon mustard into the dressing for a sharper, creamier slaw.
  • Smoky-spicy: Add 1/2 tsp smoked paprika and a pinch of cayenne to the pork rub and swap the apple for grilled peaches in summer.
  • Swap the pork: Use bone-in pork chops (cook a bit longer) or thick chicken breasts (adjust time; cook to 165°F / 74°C) for a lighter or more rustic version.

Nutrition per Serving

675

Calories

56g

Protein

18g

Carbs

42g

Fat

4g

Fiber

Rate this Recipe

How did this recipe turn out? Let others know!

to rate this recipe

Grilled Pork Chops with Apple–Red Cabbage Slaw

By abbey f

dinnergrillporkslawautumn
Grilled Pork Chops with Apple–Red Cabbage Slaw - boneless pork chops, kosher salt recipe

Juicy, thyme-scented grilled pork chops served with a bright, crunchy apple–red cabbage slaw. The pork is simply seasoned and seared to build a caramelized crust that locks in juices, while the slaw’s sweet-tart apple and apple cider vinegar dressing cuts through the richness—creating a balanced plate of savory, sweet and acidic flavors with contrasting textures.

Contemporary American with Northern European influenceIntermediate2 servings
Prep: 15 minutes
Cook: 12 minutes
27 minutes

Ingredients

  • 400 g boneless pork chops
  • 1 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 2 tbsp olive oil (divided)
  • 1 tsp fresh thyme leaves
  • 1 medium (about 150 g), julienned apple
  • 200 g, shredded red cabbage
  • 1 tbsp apple cider vinegar
  • 1 tsp honey (optional, to balance acidity)
  • 1 clove garlic (optional, minced)
  • 1 tsp butter (optional, for finishing)

Instructions

1

Bring the pork chops to room temperature (20–30 minutes). Pat them dry with paper towels and season both sides with 3/4 tsp of the kosher salt and the 1/2 tsp freshly ground black pepper. Drying the surface removes excess moisture so the chops sear cleanly; salting in advance helps the seasoning penetrate and improves crust formation.

2

Make the slaw: In a large bowl combine the shredded red cabbage (200 g), julienned apple (1 medium, about 150 g), 1 tbsp apple cider vinegar, 1 tbsp olive oil, the 1 tsp chopped fresh thyme leaves, 1 tsp honey (optional), and a pinch (about 1/8 tsp) of salt and a few grinds of black pepper. Toss to coat. Let the slaw sit while you cook the pork—this light marination softens the cabbage slightly and lets the apple’s juices mingle with the vinegar so the slaw develops rounded flavors.

3

Preheat your grill (or grill pan) to medium-high—about 425–450°F / 220–230°C. If using a cast-iron skillet, heat it until a flick of water sizzles. A hot cooking surface is essential for a quick sear and good Maillard browning, which creates the savory flavors you want on pork.

4

Brush each pork chop lightly with 1/2 tbsp olive oil and press the remaining 1/4 tsp of salt and the thyme into both sides. If you like, rub the minced garlic into the chops now (optional). The oil helps conduct heat and encourages an even, golden-brown crust; the thyme will flavor the surface as it cooks.

5

Grill/sear the pork chops: Place the chops on the hot grill or pan. Cook without moving for 3–4 minutes to develop a deep golden crust. Flip and cook 3–4 minutes more on the second side. Use an instant-read thermometer: remove the chops at 140–142°F (60–61°C) for a slight blush in the center—carryover heat will bring them to the safe, juicy 145°F (63°C) target while they rest. Cooking to this internal temperature yields tender, slightly pink pork; overcooking dries it out.

6

Optional finishing: If you like a glossy finish, add 1 tsp butter to the hot pan in the last 30 seconds and spoon it over the chops as you rest them—this adds a rounded savory note and mouthfeel.

7

Rest the chops: Transfer to a cutting board and let rest, loosely tented with foil, for 5–7 minutes. Resting lets the pork’s juices redistribute so they don’t spill out when you cut—this keeps each bite moist.

8

Finish the slaw: Taste and adjust seasoning—add a pinch more salt, a splash more apple cider vinegar, or another 1/2 tsp of honey if you want sweeter contrast. Toss again to combine. A final toss just before serving wakes up the vegetables and keeps the texture bright and crunchy.

9

Serve: Slice the pork chops across the grain into 1/2-inch slices and arrange on plates. Spoon a generous heap of apple–red cabbage slaw alongside. Garnish with a few extra thyme leaves and a drizzle of olive oil if desired. Slicing showcases the interior so guests can see the perfectly cooked center.

Chef's Tips

  • 1Dry the meat well and get the grill or pan hot—moisture + low heat = steam, which prevents a good sear.
  • 2Use an instant-read thermometer for accuracy. Pull at 140–142°F (60–61°C) and rest to reach 145°F (63°C). This minimizes overcooking and keeps pork juicy.
  • 3If shredding cabbage ahead of time, store it refrigerated in a damp paper towel–lined container to retain crunch. Dress the slaw at least 10 minutes before serving for better flavor melding, but avoid dressing too far ahead (several hours) or it will become soggy.

Variations

  • Mustardy slaw: Stir 1 tsp Dijon mustard into the dressing for a sharper, creamier slaw.
  • Smoky-spicy: Add 1/2 tsp smoked paprika and a pinch of cayenne to the pork rub and swap the apple for grilled peaches in summer.
  • Swap the pork: Use bone-in pork chops (cook a bit longer) or thick chicken breasts (adjust time; cook to 165°F / 74°C) for a lighter or more rustic version.

Nutrition per Serving

675

Calories

56g

Protein

18g

Carbs

42g

Fat

4g

Fiber

Rate this Recipe

Your Rating:

Explore More

🥘 More with boneless pork chops🥘 More with kosher salt🥘 More with freshly ground black pepper

Similar Recipes