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Mediterranean Pasta Salad with Tuna

Mediterranean Pasta Salad with Tuna

By Blaire

Total: 20 minutes
SaladMediterraneanPastaSeafood

Ingredients

  • 150 g Whole-grain pasta
  • 120 g Canned tuna in water
  • 10 pieces Cherry tomatoes
  • 20 pieces Olives
  • 1 medium Cucumber
  • 100 g Feta cheese
  • 2 tbsp Olive oil
  • 2 tbsp Lemon juice
  • to taste n/a Salt
  • to taste n/a Black pepper

Instructions

1

Cook the whole-grain pasta according to package instructions, drain, and let it cool.

2

While the pasta is cooking, halve the cherry tomatoes and slice the cucumber into thin rounds.

3

Drain the canned tuna and set aside.

4

In a large salad bowl, combine the cooked pasta, drained tuna, cherry tomatoes, sliced cucumber, and olives.

5

Crumble the feta cheese over the salad mixture.

6

In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper to create the dressing.

7

Drizzle the dressing over the salad and toss gently to combine all ingredients evenly.

8

Serve immediately or refrigerate for a few hours for the flavors to meld. Enjoy your Mediterranean Pasta Salad with Tuna!

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Mediterranean Pasta Salad with Tuna

By Blaire

SaladMediterraneanPastaSeafood
Mediterranean Pasta Salad with Tuna - Whole-grain pasta, Canned tuna in water recipe

This Salad Mediterranean Pasta Seafood recipe is ready in 20 minutes and features Whole-grain pasta, Canned tuna in water, Cherry tomatoes and other delicious ingredients. Contains 520 calories total.

20 minutes

Ingredients

  • 150 g Whole-grain pasta
  • 120 g Canned tuna in water
  • 10 pieces Cherry tomatoes
  • 20 pieces Olives
  • 1 medium Cucumber
  • 100 g Feta cheese
  • 2 tbsp Olive oil
  • 2 tbsp Lemon juice
  • to taste n/a Salt
  • to taste n/a Black pepper

Instructions

1

Cook the whole-grain pasta according to package instructions, drain, and let it cool.

2

While the pasta is cooking, halve the cherry tomatoes and slice the cucumber into thin rounds.

3

Drain the canned tuna and set aside.

4

In a large salad bowl, combine the cooked pasta, drained tuna, cherry tomatoes, sliced cucumber, and olives.

5

Crumble the feta cheese over the salad mixture.

6

In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper to create the dressing.

7

Drizzle the dressing over the salad and toss gently to combine all ingredients evenly.

8

Serve immediately or refrigerate for a few hours for the flavors to meld. Enjoy your Mediterranean Pasta Salad with Tuna!

Nutritional Information

Calories per Serving: 520

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