By Chef
Wash the fresh spinach under cold running water and thoroughly drain it. If the leaves are large, you may want to chop them coarsely. Set aside.
In a mixing bowl, crack the 4 eggs and beat them until the yolks and whites are well combined. Season with salt and pepper to taste.
Heat the olive oil in a non-stick skillet over medium heat. Once hot, add the spinach and sauté for about 2 minutes until wilted.
Pour the beaten eggs evenly over the wilted spinach, tilting the pan to ensure even distribution. Cook for about 2-3 minutes until the edges begin to set.
Sprinkle the feta cheese over one half of the omelette. Allow the omelette to cook for another 2-3 minutes until the eggs are fully set but still slightly soft in the center.
Using a spatula, carefully fold the omelette in half, covering the feta cheese. Cook for an additional minute to ensure the cheese melts slightly.
Slide the omelette onto a plate and serve immediately, garnished with extra pepper if desired.
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By Chef
This recipe is ready in 15 minutes and features eggs, fresh spinach, feta cheese and other delicious ingredients. Contains 300 calories total.
Wash the fresh spinach under cold running water and thoroughly drain it. If the leaves are large, you may want to chop them coarsely. Set aside.
In a mixing bowl, crack the 4 eggs and beat them until the yolks and whites are well combined. Season with salt and pepper to taste.
Heat the olive oil in a non-stick skillet over medium heat. Once hot, add the spinach and sauté for about 2 minutes until wilted.
Pour the beaten eggs evenly over the wilted spinach, tilting the pan to ensure even distribution. Cook for about 2-3 minutes until the edges begin to set.
Sprinkle the feta cheese over one half of the omelette. Allow the omelette to cook for another 2-3 minutes until the eggs are fully set but still slightly soft in the center.
Using a spatula, carefully fold the omelette in half, covering the feta cheese. Cook for an additional minute to ensure the cheese melts slightly.
Slide the omelette onto a plate and serve immediately, garnished with extra pepper if desired.
Calories per Serving: 300
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