RecipeAI
DashboardDiscoverMeal PlanGroceriesCreateImportRecipe Box
BlogSign InGet Started
Dashboard
Plan
Nutrition
Create
Groceries
Saved
Profile
RecipeAI LogoRecipeAI

AI-powered recipes, meal plans, and nutrition tracking — personalized to your tastes and goals.

Explore

  • Discover Recipes
  • Categories
  • World Cuisines
  • Diets
  • Quick Meals
  • Meal Plans by Diet
  • Kitchen Conversions
  • Calories in Foods

Features

  • AI Recipe Generator
  • Meal Planning
  • Nutrition Tracker
  • Macro Calculator
  • Nutrition Guides
  • Food Diary
  • Recipe Import
  • Pricing

Resources

  • Blog
  • About Us
  • Feedback

© 2026 RecipeAI. All rights reserved.

Cook smarter, eat better.

More recipes like this

  • Grilled Lamb Kofta with Tahini-Yogurt Sauce, Couscous & Roasted Vegetables
  • Grilled Lamb Kofta with Tahini-Yogurt, Couscous & Roasted Vegetables
  • Lamb Kofta with Couscous & Roasted Vegetables
  • Grilled Lamb Kofta Salad with Tahini-Lemon Dressing
  • Grilled Lamb Kofta Salad with Tahini-Lemon Dressing
  • Grilled Lamb Kofta Salad with Tahini-Lemon Dressing
  • Browse all recipes →
Grilled Lamb Kofta with Tahini-Yogurt, Couscous & Roasted Vegetables

Grilled Lamb Kofta with Tahini-Yogurt, Couscous & Roasted Vegetables

By Codi Ferguson

Total: 45 minutes
Main CourseMediterraneanGrilledLamb

Ingredients

  • 540 g Ground lamb
  • 2 1/4 cups cooked Couscous
  • 240 g Greek yogurt
  • 3 tbsp Tahini
  • 1 medium Zucchini
  • 1 large Bell pepper
  • 1 large Red onion
  • 3 small Garlic cloves
  • 2 tsp Ground cumin
  • 2 tsp Ground coriander
  • 1/2 cup chopped Fresh parsley
  • 2 tbsp Olive oil

Instructions

1

Preheat grill or grill pan over medium heat.

2

In a large bowl, combine ground lamb, 1 tsp ground cumin, 1 tsp ground coriander, 2 minced garlic cloves, parsley, salt, and pepper. Mix well until all the ingredients are evenly incorporated.

3

Shape the lamb mixture into 8 oval patties (koftas).

4

Place the koftas on the preheated grill and cook for 6-8 minutes per side or until fully cooked to your liking.

5

While the koftas are grilling, chop the zucchini, bell pepper, and red onion into bite-sized pieces.

6

Toss the chopped vegetables with olive oil, remaining minced garlic clove, 1 tsp cumin, 1 tsp coriander, salt, and pepper.

7

Spread the vegetables on a baking sheet and roast in the oven at 400°F (200°C) for about 20 minutes, or until tender and slightly charred.

8

In a small bowl, whisk together Greek yogurt, tahini, a pinch of salt, and pepper until smooth.

9

Serve the grilled lamb kofta with couscous, roasted vegetables, and a generous dollop of tahini-yogurt sauce on the side.

Rate this Recipe

How did this recipe turn out? Let others know!

to rate this recipe

Grilled Lamb Kofta with Tahini-Yogurt, Couscous & Roasted Vegetables

By Codi Ferguson

Main CourseMediterraneanGrilledLamb
Grilled Lamb Kofta with Tahini-Yogurt, Couscous & Roasted Vegetables - Ground lamb, Couscous recipe

This Main Course Mediterranean Grilled Lamb recipe is ready in 45 minutes and features Ground lamb, Couscous, Greek yogurt and other delicious ingredients. Contains 650 calories total.

45 minutes

Ingredients

  • 540 g Ground lamb
  • 2 1/4 cups cooked Couscous
  • 240 g Greek yogurt
  • 3 tbsp Tahini
  • 1 medium Zucchini
  • 1 large Bell pepper
  • 1 large Red onion
  • 3 small Garlic cloves
  • 2 tsp Ground cumin
  • 2 tsp Ground coriander
  • 1/2 cup chopped Fresh parsley
  • 2 tbsp Olive oil

Instructions

1

Preheat grill or grill pan over medium heat.

2

In a large bowl, combine ground lamb, 1 tsp ground cumin, 1 tsp ground coriander, 2 minced garlic cloves, parsley, salt, and pepper. Mix well until all the ingredients are evenly incorporated.

3

Shape the lamb mixture into 8 oval patties (koftas).

4

Place the koftas on the preheated grill and cook for 6-8 minutes per side or until fully cooked to your liking.

5

While the koftas are grilling, chop the zucchini, bell pepper, and red onion into bite-sized pieces.

6

Toss the chopped vegetables with olive oil, remaining minced garlic clove, 1 tsp cumin, 1 tsp coriander, salt, and pepper.

7

Spread the vegetables on a baking sheet and roast in the oven at 400°F (200°C) for about 20 minutes, or until tender and slightly charred.

8

In a small bowl, whisk together Greek yogurt, tahini, a pinch of salt, and pepper until smooth.

9

Serve the grilled lamb kofta with couscous, roasted vegetables, and a generous dollop of tahini-yogurt sauce on the side.

Nutritional Information

Calories per Serving: 650

Rate this Recipe

Your Rating:

Explore More

🌍 Mediterranean Recipes🥘 More with Ground lamb🥘 More with Couscous🥘 More with Greek yogurt

Similar Recipes