By Brielle Adams
Bring a small pot of water to a gentle simmer, adding a pinch of salt.
Crack the egg into a small bowl. Create a gentle whirlpool in the simmering water and carefully slide the egg into the center. Poach for 3-4 minutes until the white is set and the yolk is still runny.
Meanwhile, toast the whole-grain bread slice until golden brown.
Slice the cherry tomatoes in half. Heat 1 tsp of olive oil in a small pan over medium heat. Add the cherry tomatoes and sauté for 3-4 minutes until they are slightly soft. Season with salt and pepper.
Mash the avocado in a bowl with a fork, adding a pinch of salt and pepper to taste.
Spread the mashed avocado evenly over the toasted bread.
Top the avocado toast with the poached egg.
Arrange the sautéed cherry tomatoes on top of the egg, and add an extra sprinkle of salt and pepper if desired.
Serve immediately and enjoy your homemade Avocado Toast with Poached Egg & Cherry Tomatoes.
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This Breakfast Brunch Vegetarian recipe is ready in 20 minutes and features whole-grain bread, avocado, egg and other delicious ingredients. Contains 350 calories total.
Bring a small pot of water to a gentle simmer, adding a pinch of salt.
Crack the egg into a small bowl. Create a gentle whirlpool in the simmering water and carefully slide the egg into the center. Poach for 3-4 minutes until the white is set and the yolk is still runny.
Meanwhile, toast the whole-grain bread slice until golden brown.
Slice the cherry tomatoes in half. Heat 1 tsp of olive oil in a small pan over medium heat. Add the cherry tomatoes and sauté for 3-4 minutes until they are slightly soft. Season with salt and pepper.
Mash the avocado in a bowl with a fork, adding a pinch of salt and pepper to taste.
Spread the mashed avocado evenly over the toasted bread.
Top the avocado toast with the poached egg.
Arrange the sautéed cherry tomatoes on top of the egg, and add an extra sprinkle of salt and pepper if desired.
Serve immediately and enjoy your homemade Avocado Toast with Poached Egg & Cherry Tomatoes.
Calories per Serving: 350
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