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Spinach and Feta Omelette

Spinach and Feta Omelette

By Chef

Total: 15 minutes

Ingredients

  • 4 large eggs
  • 1 cup fresh spinach
  • 1/2 cup feta cheese
  • 1 tablespoon olive oil

Instructions

1

Rinse the fresh spinach under cold water to clean it. Pat dry with paper towels and chop it roughly.

2

In a medium bowl, crack the eggs and whisk them together until well combined. Season with a pinch of salt and pepper.

3

Heat the olive oil in a non-stick skillet over medium heat. Once the oil is hot, add the chopped spinach and sauté for about 1-2 minutes, or until wilted.

4

Pour the whisked eggs over the sautéed spinach in the skillet. Let it cook undisturbed for about 2 minutes, allowing the edges to set.

5

Once the edges are set, sprinkle the feta cheese over one half of the omelette, allowing it to melt slightly.

6

Gently fold the omelette in half using a spatula, covering the feta cheese. Cook for another 1-2 minutes, until the eggs are fully cooked but still moist.

7

Slide the omelette onto a plate and serve hot. Optionally, garnish with additional salt and pepper to taste.

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Spinach and Feta Omelette

By Chef

Spinach and Feta Omelette - eggs, fresh spinach recipe

This recipe is ready in 15 minutes and features eggs, fresh spinach, feta cheese and other delicious ingredients. Contains 350 calories total.

15 minutes

Ingredients

  • 4 large eggs
  • 1 cup fresh spinach
  • 1/2 cup feta cheese
  • 1 tablespoon olive oil

Instructions

1

Rinse the fresh spinach under cold water to clean it. Pat dry with paper towels and chop it roughly.

2

In a medium bowl, crack the eggs and whisk them together until well combined. Season with a pinch of salt and pepper.

3

Heat the olive oil in a non-stick skillet over medium heat. Once the oil is hot, add the chopped spinach and sauté for about 1-2 minutes, or until wilted.

4

Pour the whisked eggs over the sautéed spinach in the skillet. Let it cook undisturbed for about 2 minutes, allowing the edges to set.

5

Once the edges are set, sprinkle the feta cheese over one half of the omelette, allowing it to melt slightly.

6

Gently fold the omelette in half using a spatula, covering the feta cheese. Cook for another 1-2 minutes, until the eggs are fully cooked but still moist.

7

Slide the omelette onto a plate and serve hot. Optionally, garnish with additional salt and pepper to taste.

Nutritional Information

Calories per Serving: 350

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