By Aamarh Louis
In a small saucepan, combine 1/2 cup rolled oats, 1 cup milk, and a pinch of salt. Heat over medium-high heat until the mixture starts to boil, stirring occasionally.
Once boiling, reduce the heat to low and let it simmer for 3-5 minutes or until the oats are tender and the mixture has thickened to your desired consistency. Stir occasionally.
While the oats are cooking, peel and slice the banana into thin rounds.
Once the oatmeal is cooked, remove the saucepan from the heat. Stir in 1 teaspoon of maple syrup and a pinch of cinnamon (if using).
Pour the oatmeal into a serving bowl. Top with sliced banana and 1 tablespoon of chopped walnuts.
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This Breakfast Vegetarian Quick & Easy recipe is ready in 10 minutes and features rolled oats, skim or 2% milk, banana and other delicious ingredients. Contains 315 calories total.
In a small saucepan, combine 1/2 cup rolled oats, 1 cup milk, and a pinch of salt. Heat over medium-high heat until the mixture starts to boil, stirring occasionally.
Once boiling, reduce the heat to low and let it simmer for 3-5 minutes or until the oats are tender and the mixture has thickened to your desired consistency. Stir occasionally.
While the oats are cooking, peel and slice the banana into thin rounds.
Once the oatmeal is cooked, remove the saucepan from the heat. Stir in 1 teaspoon of maple syrup and a pinch of cinnamon (if using).
Pour the oatmeal into a serving bowl. Top with sliced banana and 1 tablespoon of chopped walnuts.
Calories per Serving: 315
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