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Turkey and Hummus Wrap

Turkey and Hummus Wrap

By Light Darko

Total: 15 minutes
LunchQuick MealsSandwiches

Ingredients

  • 4 pieces whole grain tortillas
  • 8 oz sliced turkey breast
  • 1 cup hummus
  • 1 cup spinach
  • 1 piece red bell pepper
  • to taste - salt
  • to taste - black pepper

Instructions

1

Wash the spinach thoroughly and pat dry with a paper towel.

2

Slice the red bell pepper into thin strips.

3

Lay out the tortillas on a clean surface or plate.

4

Spread an even layer (approximately 1/4 cup) of hummus onto each tortilla, leaving about a 1/2 inch border around the edges.

5

Layer about 2 oz of sliced turkey breast on top of the hummus on each tortilla.

6

Distribute the spinach leaves evenly across all four tortillas.

7

Place a few slices of red bell pepper on top of the spinach on each tortilla.

8

Season with salt and black pepper to taste.

9

Carefully roll each tortilla tightly into a wrap. If desired, cut in half for easier handling.

10

Serve immediately or wrap tightly in foil or plastic wrap to enjoy later.

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Turkey and Hummus Wrap

By Light Darko

LunchQuick MealsSandwiches
Turkey and Hummus Wrap - whole grain tortillas, sliced turkey breast recipe

This Lunch Quick Meals Sandwiches recipe is ready in 15 minutes and features whole grain tortillas, sliced turkey breast, hummus and other delicious ingredients. Contains 350 calories total.

15 minutes

Ingredients

  • 4 pieces whole grain tortillas
  • 8 oz sliced turkey breast
  • 1 cup hummus
  • 1 cup spinach
  • 1 piece red bell pepper
  • to taste - salt
  • to taste - black pepper

Instructions

1

Wash the spinach thoroughly and pat dry with a paper towel.

2

Slice the red bell pepper into thin strips.

3

Lay out the tortillas on a clean surface or plate.

4

Spread an even layer (approximately 1/4 cup) of hummus onto each tortilla, leaving about a 1/2 inch border around the edges.

5

Layer about 2 oz of sliced turkey breast on top of the hummus on each tortilla.

6

Distribute the spinach leaves evenly across all four tortillas.

7

Place a few slices of red bell pepper on top of the spinach on each tortilla.

8

Season with salt and black pepper to taste.

9

Carefully roll each tortilla tightly into a wrap. If desired, cut in half for easier handling.

10

Serve immediately or wrap tightly in foil or plastic wrap to enjoy later.

Nutritional Information

Calories per Serving: 350

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Explore More

🥘 More with whole grain tortillas🥘 More with sliced turkey breast🥘 More with hummus

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