By Thomas McCrary Jr.
Preheat the oven to 200°C (400°F).
Season the pork tenderloin with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.
Heat the olive oil in a pan over medium-high heat. Sear the pork tenderloin on all sides until browned, about 2-3 minutes per side.
Transfer the pork to an oven-safe dish and place it in the preheated oven. Roast for 15-18 minutes or until the internal temperature reaches 63°C (145°F).
While the pork is roasting, prepare the slaw by combining the julienned apple, shredded cabbage, apple cider vinegar, the remaining 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper in a large bowl. Toss well to combine.
Let the pork rest for about 5 minutes after removing it from the oven.
Slice the pork tenderloin and serve it with the apple cabbage slaw.
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This Main Course Pork Dinner recipe is ready in 35 minutes and features Pork tenderloin, Small apple, julienned, Shredded cabbage and other delicious ingredients. Contains 320 calories total.
Preheat the oven to 200°C (400°F).
Season the pork tenderloin with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.
Heat the olive oil in a pan over medium-high heat. Sear the pork tenderloin on all sides until browned, about 2-3 minutes per side.
Transfer the pork to an oven-safe dish and place it in the preheated oven. Roast for 15-18 minutes or until the internal temperature reaches 63°C (145°F).
While the pork is roasting, prepare the slaw by combining the julienned apple, shredded cabbage, apple cider vinegar, the remaining 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper in a large bowl. Toss well to combine.
Let the pork rest for about 5 minutes after removing it from the oven.
Slice the pork tenderloin and serve it with the apple cabbage slaw.
Calories per Serving: 320
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