By Nathan Haskins
Toast the whole-grain bread slices until golden brown.
Spread 1 teaspoon of mustard on one side of each toasted bread slice.
Layer the bottom slice with lettuce leaves, followed by the sliced turkey breast.
Add the sliced avocado on top of the turkey.
Place the tomato slices over the avocado. If you are using cheddar, place the slice on top of the tomatoes.
Top it off with the other slice of bread, mustard side down, to complete the sandwich.
For the salad, combine the spinach and arugula in a bowl.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create the dressing.
Drizzle the dressing over the salad and toss well to combine.
Serve the sandwich on a plate with the mixed-leaf salad on the side.
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This Lunch Sandwiches Salads Healthy recipe is ready in 15 minutes and features whole-grain bread, sliced turkey breast, avocado and other delicious ingredients. Contains 550 calories total.
Toast the whole-grain bread slices until golden brown.
Spread 1 teaspoon of mustard on one side of each toasted bread slice.
Layer the bottom slice with lettuce leaves, followed by the sliced turkey breast.
Add the sliced avocado on top of the turkey.
Place the tomato slices over the avocado. If you are using cheddar, place the slice on top of the tomatoes.
Top it off with the other slice of bread, mustard side down, to complete the sandwich.
For the salad, combine the spinach and arugula in a bowl.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create the dressing.
Drizzle the dressing over the salad and toss well to combine.
Serve the sandwich on a plate with the mixed-leaf salad on the side.
Calories per Serving: 550
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