Name: Skillet Seared Chicken Thighs with Roasted Bell Peppers & Caramelized Onions
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Mediterranean (Spanish-influenced)
Ingredients: 680 g (about 1.5 lb / 6 medium thighs) Boneless skinless chicken thighs; 3 medium (about 450 g total), seeded and cut into 1/2" strips Mixed bell peppers (red, yellow, green); 1 large (about 250 g), thinly sliced Yellow onion; 3 tbsp (45 ml) Extra-virgin olive oil; 1 tbsp (14 g) Unsalted butter; 4 cloves, minced Garlic; 1 tsp Smoked paprika; 1/2 tsp Ground cumin; 1 tsp Dried oregano; 1 1/2 tsp (adjust to taste) Kosher salt; 1/2 tsp (or to taste) Freshly ground black pepper; 1/2 cup (120 ml) Low-sodium chicken stock (or broth); 1 large (zest and 1 tbsp juice) Fresh lemon; 2 tbsp, chopped (for garnish) Fresh flat-leaf parsley; 1/4 tsp (if you like heat) Optional: crushed red pepper flakes

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