How many calories are in strawberries?

1 cup whole (152 g) of strawberries has 55 calories — with 1 g of protein, 12.1 g of carbs, and 0.3 g of fat, according to USDA nutrition data.

Strawberries nutrition facts

Source: USDA FoodData Central, Foundation Foods — Strawberries, raw

Of the 55 calories in 1 cup whole of strawberries, roughly 48 come from carbohydrates, 4 from protein, and 3 from fat.

1 cup whole (152 g) of strawberries has about 55 calories, based on USDA data (36.4 calories per 100 g).

1 cup whole (152 g) provides about 1 g of protein (0.64 g per 100 g).

1 cup whole (152 g) has about 12.1 g of carbohydrates.

At 55 calories per 1 cup whole, strawberries fits easily into a calorie deficit — the key is what it's paired with and total daily calories.

RecipeAI logs your meals and counts calories, protein, carbs, and fat automatically — snap it, log it, done.

1 cup whole (152 g) of strawberries has 55 calories — with 1 g of protein, 12.1 g of carbs, and 0.3 g of fat, according to USDA nutrition data.

Source: USDA FoodData Central, Foundation Foods — Strawberries, raw

Of the 55 calories in 1 cup whole of strawberries, roughly 48 come from carbohydrates, 4 from protein, and 3 from fat.

1 cup whole (152 g) of strawberries has about 55 calories, based on USDA data (36.4 calories per 100 g).

1 cup whole (152 g) provides about 1 g of protein (0.64 g per 100 g).

1 cup whole (152 g) has about 12.1 g of carbohydrates.

At 55 calories per 1 cup whole, strawberries fits easily into a calorie deficit — the key is what it's paired with and total daily calories.

RecipeAI logs your meals and counts calories, protein, carbs, and fat automatically — snap it, log it, done.