By emensah m
Chop the chicken breast into bite-sized pieces and marinate with yogurt, biryani spices, salt, and pepper. Let it rest for 15 minutes.
Heat 1 tablespoon of olive oil in a large pan over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent.
Add the marinated chicken to the pan and cook until the chicken is browned and cooked through, about 10 minutes.
In a separate pan, heat the remaining tablespoon of olive oil and add the cauliflower rice. Cook while stirring for 5 minutes until slightly browned.
Mix the cooked chicken with the cauliflower rice and stir well to combine all the flavors.
Chop the mint leaves and sprinkle them over the biryani mixture. Adjust seasoning as necessary.
Serve hot, garnished with additional mint leaves if desired.
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This Keto Chicken Main Course recipe is ready in 45 minutes and features Chicken breast, Cauliflower rice, Yogurt and other delicious ingredients. Contains 350 calories total.
Chop the chicken breast into bite-sized pieces and marinate with yogurt, biryani spices, salt, and pepper. Let it rest for 15 minutes.
Heat 1 tablespoon of olive oil in a large pan over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent.
Add the marinated chicken to the pan and cook until the chicken is browned and cooked through, about 10 minutes.
In a separate pan, heat the remaining tablespoon of olive oil and add the cauliflower rice. Cook while stirring for 5 minutes until slightly browned.
Mix the cooked chicken with the cauliflower rice and stir well to combine all the flavors.
Chop the mint leaves and sprinkle them over the biryani mixture. Adjust seasoning as necessary.
Serve hot, garnished with additional mint leaves if desired.
Calories per Serving: 350
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