By Brielle Adams
Lay the whole-grain tortilla on a clean flat surface.
In a small bowl, mix the light mayonnaise or Greek yogurt with the Dijon mustard until well combined.
Spread the mayonnaise-mustard mixture evenly over the top of the tortilla.
Place the sliced turkey breast evenly across the tortilla.
Arrange the sliced avocado and tomato on top of the turkey slices.
Add a handful of mixed salad greens onto the turkey, avocado, and tomato.
Carefully fold in the sides of the tortilla, then roll it up tightly to form the wrap. You can secure it with a toothpick if needed.
Slice the wrap in half and place on a serving plate.
In another small bowl, whisk together the olive oil and lemon juice to create a simple salad dressing.
Toss the remaining mixed salad greens with the dressing in a separate bowl and serve alongside the wrap.
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This Wraps Healthy Lunch Salad recipe is ready in 20 minutes and features whole-grain tortilla, sliced turkey breast, avocado and other delicious ingredients. Contains 390 calories total.
Lay the whole-grain tortilla on a clean flat surface.
In a small bowl, mix the light mayonnaise or Greek yogurt with the Dijon mustard until well combined.
Spread the mayonnaise-mustard mixture evenly over the top of the tortilla.
Place the sliced turkey breast evenly across the tortilla.
Arrange the sliced avocado and tomato on top of the turkey slices.
Add a handful of mixed salad greens onto the turkey, avocado, and tomato.
Carefully fold in the sides of the tortilla, then roll it up tightly to form the wrap. You can secure it with a toothpick if needed.
Slice the wrap in half and place on a serving plate.
In another small bowl, whisk together the olive oil and lemon juice to create a simple salad dressing.
Toss the remaining mixed salad greens with the dressing in a separate bowl and serve alongside the wrap.
Calories per Serving: 390
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