
By Stephanie Richardson
An elevated take on classic Italian spaghetti aglio e olio that celebrates garlic in two textures: a sweet, caramelized roasted garlic purée that adds depth and body, and paper-thin fried garlic chips that provide bright crunch. Bright lemon and parsley lift the dish so each bite is rich, silky, and unmistakably garlicky without being one-note.
Roast the garlic: Preheat oven to 200°C (400°F). Slice the top off the whole garlic bulbs (the 120 g portion) to expose the cloves, drizzle lightly with olive oil (about 1 tsp per head), wrap tightly in foil and roast for 30–35 minutes until cloves are soft, deeply golden and caramelized. Why: Roasting transforms raw garlic’s harsh bite into a sweet, buttery purée that gives the sauce rounded, savory-sweet backbone without raw pungency.
Make roasted garlic purée while hot: When the bulbs are cool enough to handle, squeeze the soft cloves into a small bowl, mash with a fork and blend with 1 tbsp olive oil into a smooth purée (or blitz in a small food processor). Taste and add a pinch of salt. Why: Blending the roasted cloves with oil gives a spreadable, emulsified base that will coat the pasta evenly and melt into the sauce for silky texture.
Prepare garlic chips: Thinly slice the 36 g fresh garlic cloves very thin (use a mandoline or sharp knife). In a small skillet, heat 2 tbsp (30 ml) olive oil over medium-low heat until shimmering but not smoking. Add the garlic slices in a single layer and fry until just golden around the edges (about 1–2 minutes), stirring constantly. Transfer to a paper towel to drain and immediately season with a pinch of salt. Why: Frying on medium-low prevents burning — golden chips add contrasting texture and a sharper garlic note that pops against the mellow roasted purée.
Bring a large pot of water to a vigorous boil and add 12 g kosher salt. Add the 400 g spaghetti and cook until al dente according to package directions (typically 8–10 minutes). Reserve 1¼ cups (300 ml) of the pasta cooking water before draining. Why: Salted pasta water seasons the noodle internally, and the starchy reserved water is the key to creating an emulsion between oil and purée for a glossy, clingy sauce.
Build the sauce in a wide sauté pan: Over medium heat, melt the 40 g butter with the remaining 5 tbsp (about 50 ml) olive oil. Add the roasted garlic purée and red pepper flakes; cook, stirring, for 1–2 minutes to warm the purée and 'bloom' the red pepper flakes. Why: Gently warming the purée allows its flavors to open and integrates the fat so the garlic flavors infuse the oil without developing bitterness.
Finish the pasta in the pan: Add the drained spaghetti to the sauté pan along with ¾ cup (180 ml) reserved pasta water. Toss vigorously with tongs for 1–2 minutes until the sauce emulsifies and the pasta is well coated; add more reserved water as needed for a glossy, loose sauce. Stir in the lemon juice and chopped parsley, then taste and adjust seasoning with salt and black pepper. Why: Tossing with starchy water creates a silky emulsion (like a very light beurre monté) so the oil and purée cling to the pasta instead of separating.
Finish with cheese and garlic chips: Remove pan from heat, add grated Parmesan if using and toss to combine; finish with the crispy garlic chips scattered on top and a final drizzle of good olive oil. Why: The cheese adds savory umami and creaminess; the chips give temperature and textural contrast, turning a simple aglio e olio into a restaurant-quality plate.
Plate and serve: Divide pasta among warm bowls, garnish with extra parsley, a light grind of black pepper and an optional lemon wedge. Serve immediately. Why: Serving hot preserves the glossy sauce and keeps the garlic chips crisp for the best mouthfeel.
725
Calories
21g
Protein
90g
Carbs
32g
Fat
4g
Fiber
How did this recipe turn out? Let others know!
to rate this recipe
By Stephanie Richardson

An elevated take on classic Italian spaghetti aglio e olio that celebrates garlic in two textures: a sweet, caramelized roasted garlic purée that adds depth and body, and paper-thin fried garlic chips that provide bright crunch. Bright lemon and parsley lift the dish so each bite is rich, silky, and unmistakably garlicky without being one-note.
Roast the garlic: Preheat oven to 200°C (400°F). Slice the top off the whole garlic bulbs (the 120 g portion) to expose the cloves, drizzle lightly with olive oil (about 1 tsp per head), wrap tightly in foil and roast for 30–35 minutes until cloves are soft, deeply golden and caramelized. Why: Roasting transforms raw garlic’s harsh bite into a sweet, buttery purée that gives the sauce rounded, savory-sweet backbone without raw pungency.
Make roasted garlic purée while hot: When the bulbs are cool enough to handle, squeeze the soft cloves into a small bowl, mash with a fork and blend with 1 tbsp olive oil into a smooth purée (or blitz in a small food processor). Taste and add a pinch of salt. Why: Blending the roasted cloves with oil gives a spreadable, emulsified base that will coat the pasta evenly and melt into the sauce for silky texture.
Prepare garlic chips: Thinly slice the 36 g fresh garlic cloves very thin (use a mandoline or sharp knife). In a small skillet, heat 2 tbsp (30 ml) olive oil over medium-low heat until shimmering but not smoking. Add the garlic slices in a single layer and fry until just golden around the edges (about 1–2 minutes), stirring constantly. Transfer to a paper towel to drain and immediately season with a pinch of salt. Why: Frying on medium-low prevents burning — golden chips add contrasting texture and a sharper garlic note that pops against the mellow roasted purée.
Bring a large pot of water to a vigorous boil and add 12 g kosher salt. Add the 400 g spaghetti and cook until al dente according to package directions (typically 8–10 minutes). Reserve 1¼ cups (300 ml) of the pasta cooking water before draining. Why: Salted pasta water seasons the noodle internally, and the starchy reserved water is the key to creating an emulsion between oil and purée for a glossy, clingy sauce.
Build the sauce in a wide sauté pan: Over medium heat, melt the 40 g butter with the remaining 5 tbsp (about 50 ml) olive oil. Add the roasted garlic purée and red pepper flakes; cook, stirring, for 1–2 minutes to warm the purée and 'bloom' the red pepper flakes. Why: Gently warming the purée allows its flavors to open and integrates the fat so the garlic flavors infuse the oil without developing bitterness.
Finish the pasta in the pan: Add the drained spaghetti to the sauté pan along with ¾ cup (180 ml) reserved pasta water. Toss vigorously with tongs for 1–2 minutes until the sauce emulsifies and the pasta is well coated; add more reserved water as needed for a glossy, loose sauce. Stir in the lemon juice and chopped parsley, then taste and adjust seasoning with salt and black pepper. Why: Tossing with starchy water creates a silky emulsion (like a very light beurre monté) so the oil and purée cling to the pasta instead of separating.
Finish with cheese and garlic chips: Remove pan from heat, add grated Parmesan if using and toss to combine; finish with the crispy garlic chips scattered on top and a final drizzle of good olive oil. Why: The cheese adds savory umami and creaminess; the chips give temperature and textural contrast, turning a simple aglio e olio into a restaurant-quality plate.
Plate and serve: Divide pasta among warm bowls, garnish with extra parsley, a light grind of black pepper and an optional lemon wedge. Serve immediately. Why: Serving hot preserves the glossy sauce and keeps the garlic chips crisp for the best mouthfeel.
725
Calories
21g
Protein
90g
Carbs
32g
Fat
4g
Fiber
Your Rating: