RecipeAI
DashboardDiscoverMeal PlanGroceriesCreateImportRecipe Box
BlogSign InGet Started
Dashboard
Plan
Nutrition
Create
Groceries
Saved
Profile
RecipeAI LogoRecipeAI

AI-powered recipes, meal plans, and nutrition tracking — personalized to your tastes and goals.

Explore

  • Discover Recipes
  • Categories
  • World Cuisines
  • Diets
  • Quick Meals
  • Meal Plans by Diet
  • Kitchen Conversions
  • Calories in Foods

Features

  • AI Recipe Generator
  • Meal Planning
  • Nutrition Tracker
  • Macro Calculator
  • Nutrition Guides
  • Food Diary
  • Recipe Import
  • Pricing

Resources

  • Blog
  • About Us
  • Feedback

© 2026 RecipeAI. All rights reserved.

Cook smarter, eat better.

More recipes like this

  • Warm Quinoa & Grilled Chicken Salad with Chickpeas and Feta
  • Roasted Chicken Breast & Quinoa Salad with Chickpeas, Roasted Veg, and Feta
  • Roasted Chicken Breast & Quinoa Salad with Chickpeas, Roasted Veg, and Feta
  • Roasted Chicken Breast & Quinoa Salad with Chickpeas, Roasted Veg, and Feta
  • Grilled Chicken & Quinoa Salad with Chickpeas and Feta
  • Grilled Chicken & Quinoa Salad with Chickpeas and Feta
  • Browse all recipes →
Quinoa Salad with Chickpeas and Feta

Quinoa Salad with Chickpeas and Feta

By Caitlin Howard

Total: 20 minutes
SaladVegetarianMediterranean

Ingredients

  • 1 cup cooked quinoa
  • 1 can canned chickpeas (drained and rinsed)
  • 1/2 cup feta cheese (crumbled)
  • 1 cup cherry tomatoes (halved)
  • 1 medium cucumber (diced)
  • 2 tbsp olive oil
  • 1 lemon lemon juice
  • to taste n/a salt
  • to taste n/a black pepper

Instructions

1

In a large mixing bowl, combine the cooked quinoa, drained and rinsed chickpeas, crumbled feta cheese, halved cherry tomatoes, and diced cucumber.

2

In a small bowl, whisk together the olive oil, juice of 1 lemon, salt, and pepper to make the dressing.

3

Pour the dressing over the quinoa and chickpea mixture and toss well to combine, ensuring the ingredients are evenly coated with the dressing.

4

Adjust seasoning with additional salt and pepper if necessary. Let the salad sit for 5-10 minutes to allow the flavors to meld together.

5

Serve the salad at room temperature or chilled. It's perfect as a light lunch or a side dish.

Rate this Recipe

How did this recipe turn out? Let others know!

to rate this recipe

Quinoa Salad with Chickpeas and Feta

By Caitlin Howard

SaladVegetarianMediterranean
Quinoa Salad with Chickpeas and Feta - cooked quinoa, canned chickpeas (drained and rinsed) recipe

This Salad Vegetarian Mediterranean recipe is ready in 20 minutes and features cooked quinoa, canned chickpeas (drained and rinsed), feta cheese (crumbled) and other delicious ingredients. Contains 320 calories total.

20 minutes

Ingredients

  • 1 cup cooked quinoa
  • 1 can canned chickpeas (drained and rinsed)
  • 1/2 cup feta cheese (crumbled)
  • 1 cup cherry tomatoes (halved)
  • 1 medium cucumber (diced)
  • 2 tbsp olive oil
  • 1 lemon lemon juice
  • to taste n/a salt
  • to taste n/a black pepper

Instructions

1

In a large mixing bowl, combine the cooked quinoa, drained and rinsed chickpeas, crumbled feta cheese, halved cherry tomatoes, and diced cucumber.

2

In a small bowl, whisk together the olive oil, juice of 1 lemon, salt, and pepper to make the dressing.

3

Pour the dressing over the quinoa and chickpea mixture and toss well to combine, ensuring the ingredients are evenly coated with the dressing.

4

Adjust seasoning with additional salt and pepper if necessary. Let the salad sit for 5-10 minutes to allow the flavors to meld together.

5

Serve the salad at room temperature or chilled. It's perfect as a light lunch or a side dish.

Nutritional Information

Calories per Serving: 320

Rate this Recipe

Your Rating:

Explore More

🌍 Mediterranean Recipes🥗 Vegetarian Recipes🥘 More with cooked quinoa🥘 More with canned chickpeas (drained and rinsed)🥘 More with feta cheese (crumbled)

Similar Recipes