By Jennifer Bridges
Preheat the oven to 200°C (400°F).
Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the breaded chicken breast and cook for about 5-7 minutes on each side until browned and cooked through.
Transfer the cooked chicken breast to a baking dish. Spread 1/2 cup of tomato sauce evenly over the chicken.
Slice the mozzarella cheese and place it evenly over the tomato sauce on the chicken. Sprinkle grated Parmesan cheese on top.
Place the baking dish in the preheated oven and bake for 10 minutes or until the cheese is melted and bubbly.
While the chicken bakes, heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat. Add the zucchini noodles and season with salt and black pepper. Sauté for about 3-4 minutes until the noodles are just tender but still have a slight crunch.
Remove the chicken from the oven. Serve each breaded chicken breast on a bed of zucchini noodles. Garnish with additional Parmesan cheese if desired.
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This Main course Italian Low carb recipe is ready in 35 minutes and features Breaded chicken breast, Zucchini noodles, Tomato sauce and other delicious ingredients. Contains 510 calories total.
Preheat the oven to 200°C (400°F).
Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the breaded chicken breast and cook for about 5-7 minutes on each side until browned and cooked through.
Transfer the cooked chicken breast to a baking dish. Spread 1/2 cup of tomato sauce evenly over the chicken.
Slice the mozzarella cheese and place it evenly over the tomato sauce on the chicken. Sprinkle grated Parmesan cheese on top.
Place the baking dish in the preheated oven and bake for 10 minutes or until the cheese is melted and bubbly.
While the chicken bakes, heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat. Add the zucchini noodles and season with salt and black pepper. Sauté for about 3-4 minutes until the noodles are just tender but still have a slight crunch.
Remove the chicken from the oven. Serve each breaded chicken breast on a bed of zucchini noodles. Garnish with additional Parmesan cheese if desired.
Calories per Serving: 510
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