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Sardine Salad with Mixed Greens & Hard-boiled Eggs

Sardine Salad with Mixed Greens & Hard-boiled Eggs

By Thomas McCrary Jr.

Total: 15 minutes
SaladSeafoodQuick & EasyHealthy

Ingredients

  • 2 cans Sardines in olive oil, drained
  • 4 cups Mixed salad greens
  • 2 pieces Hard-boiled eggs, quartered
  • 1/2 piece Red onion, thinly sliced
  • 2 tbsp Olive oil
  • 2 tbsp Lemon juice
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper

Instructions

1

In a large salad bowl, combine the mixed salad greens and thinly sliced red onion.

2

Drizzle the olive oil and lemon juice over the salad greens and onion. Season with salt and black pepper. Toss the salad gently to combine the ingredients and ensure they are well coated with the dressing.

3

Distribute the drained sardines evenly over the salad. Arrange the quartered hard-boiled eggs on top.

4

Toss the salad lightly again to incorporate the sardines and eggs with the greens. Serve immediately.

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Sardine Salad with Mixed Greens & Hard-boiled Eggs

By Thomas McCrary Jr.

SaladSeafoodQuick & EasyHealthy
Sardine Salad with Mixed Greens & Hard-boiled Eggs - Sardines in olive oil, drained, Mixed salad greens recipe

This Salad Seafood Quick & Easy Healthy recipe is ready in 15 minutes and features Sardines in olive oil, drained, Mixed salad greens, Hard-boiled eggs, quartered and other delicious ingredients. Contains 330 calories total.

15 minutes

Ingredients

  • 2 cans Sardines in olive oil, drained
  • 4 cups Mixed salad greens
  • 2 pieces Hard-boiled eggs, quartered
  • 1/2 piece Red onion, thinly sliced
  • 2 tbsp Olive oil
  • 2 tbsp Lemon juice
  • 1/4 tsp Salt
  • 1/4 tsp Black pepper

Instructions

1

In a large salad bowl, combine the mixed salad greens and thinly sliced red onion.

2

Drizzle the olive oil and lemon juice over the salad greens and onion. Season with salt and black pepper. Toss the salad gently to combine the ingredients and ensure they are well coated with the dressing.

3

Distribute the drained sardines evenly over the salad. Arrange the quartered hard-boiled eggs on top.

4

Toss the salad lightly again to incorporate the sardines and eggs with the greens. Serve immediately.

Nutritional Information

Calories per Serving: 330

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