By Filiberto Rios
Preheat a grill or grill pan on medium-high heat. Season the chicken breasts with salt and pepper.
Grill the chicken breasts for 6-7 minutes on each side or until fully cooked and they have nice char marks. Once done, remove from heat and let them rest for a few minutes.
As the chicken rests, slice the cherry tomatoes in half and thinly slice the cucumber.
In a large bowl, combine the cooked farro, arugula or mixed greens, cherry tomatoes, and cucumber. Gently toss them together.
Slice the grilled chicken breasts and add them to the salad bowl.
Drizzle the olive oil & balsamic dressing over the salad and toss gently to combine. Optionally, crumble the feta cheese on top.
Divide the salad among serving plates, and enjoy your fresh Grilled Chicken & Farro Salad!
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By Filiberto Rios
This Salad Chicken Healthy Lunch recipe is ready in 35 minutes and features Chicken breasts, Farro, Arugula/mixed greens and other delicious ingredients. Contains 450 calories total.
Preheat a grill or grill pan on medium-high heat. Season the chicken breasts with salt and pepper.
Grill the chicken breasts for 6-7 minutes on each side or until fully cooked and they have nice char marks. Once done, remove from heat and let them rest for a few minutes.
As the chicken rests, slice the cherry tomatoes in half and thinly slice the cucumber.
In a large bowl, combine the cooked farro, arugula or mixed greens, cherry tomatoes, and cucumber. Gently toss them together.
Slice the grilled chicken breasts and add them to the salad bowl.
Drizzle the olive oil & balsamic dressing over the salad and toss gently to combine. Optionally, crumble the feta cheese on top.
Divide the salad among serving plates, and enjoy your fresh Grilled Chicken & Farro Salad!
Calories per Serving: 450
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