By Brielle Adams
Preheat your oven to 400°F (200°C). Toss the cubed sweet potato with olive oil, salt, and pepper. Spread it on a baking sheet in a single layer.
Roast the sweet potato in the preheated oven for 20-25 minutes, or until tender and slightly crispy on the edges. Remove from oven and set aside.
While the sweet potato is roasting, chop the kale into bite-sized pieces. If desired, massage the kale with a little olive oil to soften.
In a large bowl, combine the cooked brown rice, chopped kale, and roasted sweet potatoes.
Slice the grilled chicken breast into strips and arrange on top of the rice and vegetable mixture.
Drizzle the tahini-lemon dressing over the bowl. Adjust seasoning with additional salt and pepper if needed.
Toss gently to combine all ingredients and serve warm or at room temperature.
How did this recipe turn out? Let others know!
to rate this recipe
By Brielle Adams
This Lunch Dinner Healthy Quick Meals recipe is ready in 35 minutes and features grilled chicken breast, cooked brown rice, sweet potato and other delicious ingredients. Contains 480 calories total.
Preheat your oven to 400°F (200°C). Toss the cubed sweet potato with olive oil, salt, and pepper. Spread it on a baking sheet in a single layer.
Roast the sweet potato in the preheated oven for 20-25 minutes, or until tender and slightly crispy on the edges. Remove from oven and set aside.
While the sweet potato is roasting, chop the kale into bite-sized pieces. If desired, massage the kale with a little olive oil to soften.
In a large bowl, combine the cooked brown rice, chopped kale, and roasted sweet potatoes.
Slice the grilled chicken breast into strips and arrange on top of the rice and vegetable mixture.
Drizzle the tahini-lemon dressing over the bowl. Adjust seasoning with additional salt and pepper if needed.
Toss gently to combine all ingredients and serve warm or at room temperature.
Calories per Serving: 480
Your Rating:
