By Emily Grant
Preheat the oven to 425°F (220°C).
Peel and cut the sweet potatoes into fries, approximately 1/4 inch thick.
In a large bowl, toss the sweet potato fries with 2 tablespoons of olive oil, 1/2 teaspoon of salt, and 1/2 teaspoon of pepper until evenly coated.
Spread the sweet potato fries in a single layer on a baking sheet lined with parchment paper.
Roast the sweet potatoes in the preheated oven for 25-30 minutes, turning halfway through, until golden and crispy.
While the fries are roasting, heat 1 tablespoon of olive oil in a skillet over medium heat.
Cook the veggie burger patties in the skillet for about 5 minutes on each side, or according to package instructions until heated through and slightly crispy.
Slice the avocado and set aside.
Toast the whole grain buns lightly in a separate skillet or in the oven for a few minutes until warm and slightly crispy.
Assemble the veggie burgers by placing a patty on the bottom half of each toasted bun. Top with sliced avocado and mixed greens.
Complete the assembly by adding the top half of the bun.
Serve the veggie burgers immediately with the roasted sweet potato fries on the side.
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This Vegetarian American Main Course recipe is ready in 45 minutes and features veggie burger patties, whole grain buns, avocado and other delicious ingredients. Contains 610 calories total.
Preheat the oven to 425°F (220°C).
Peel and cut the sweet potatoes into fries, approximately 1/4 inch thick.
In a large bowl, toss the sweet potato fries with 2 tablespoons of olive oil, 1/2 teaspoon of salt, and 1/2 teaspoon of pepper until evenly coated.
Spread the sweet potato fries in a single layer on a baking sheet lined with parchment paper.
Roast the sweet potatoes in the preheated oven for 25-30 minutes, turning halfway through, until golden and crispy.
While the fries are roasting, heat 1 tablespoon of olive oil in a skillet over medium heat.
Cook the veggie burger patties in the skillet for about 5 minutes on each side, or according to package instructions until heated through and slightly crispy.
Slice the avocado and set aside.
Toast the whole grain buns lightly in a separate skillet or in the oven for a few minutes until warm and slightly crispy.
Assemble the veggie burgers by placing a patty on the bottom half of each toasted bun. Top with sliced avocado and mixed greens.
Complete the assembly by adding the top half of the bun.
Serve the veggie burgers immediately with the roasted sweet potato fries on the side.
Calories per Serving: 610
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