By emensah m
In a medium saucepan, bring 2 cups of water to a boil. Add 1/4 teaspoon salt to enhance flavor.
Stir in 1 cup of rolled oats. Reduce heat to medium-low and cook, stirring occasionally, for about 5 minutes or until the oats are soft and absorb most of the water.
If using, add 1 cup of milk to the oats for a creamier texture. Stir well and continue to cook for an additional 2-3 minutes.
Add 1/4 teaspoon of cinnamon and 1/8 teaspoon of nutmeg to the oatmeal. Stir to combine.
Remove the saucepan from heat. Stir in 1 teaspoon of vanilla extract and 2 tablespoons of honey or maple syrup.
Fold in 1 cup of mixed fresh fruits and 1/4 cup of chopped nuts, if using. Mix until evenly distributed throughout the oats.
Let the oatmeal rest for a few minutes before serving to allow the flavors to meld. Serve warm and enjoy!
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This Breakfast Vegetarian Healthy recipe is ready in 15 minutes and features rolled oats, water, milk (optional) and other delicious ingredients. Contains 350 calories total.
In a medium saucepan, bring 2 cups of water to a boil. Add 1/4 teaspoon salt to enhance flavor.
Stir in 1 cup of rolled oats. Reduce heat to medium-low and cook, stirring occasionally, for about 5 minutes or until the oats are soft and absorb most of the water.
If using, add 1 cup of milk to the oats for a creamier texture. Stir well and continue to cook for an additional 2-3 minutes.
Add 1/4 teaspoon of cinnamon and 1/8 teaspoon of nutmeg to the oatmeal. Stir to combine.
Remove the saucepan from heat. Stir in 1 teaspoon of vanilla extract and 2 tablespoons of honey or maple syrup.
Fold in 1 cup of mixed fresh fruits and 1/4 cup of chopped nuts, if using. Mix until evenly distributed throughout the oats.
Let the oatmeal rest for a few minutes before serving to allow the flavors to meld. Serve warm and enjoy!
Calories per Serving: 350
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