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Turkey & Swiss Whole-grain Wraps with Apple Slaw and Baked Sweet Potato Fries

Turkey & Swiss Whole-grain Wraps with Apple Slaw and Baked Sweet Potato Fries

By Keyle Vandeberg

Total: 45 minutes
LunchDinnerHealthyAmerican

Ingredients

  • 6 pieces whole-grain tortillas
  • 450 g turkey breast
  • 90 g Swiss cheese
  • 2 pieces apples
  • 150 g shredded cabbage/carrot mix
  • 3 tbsp plain yogurt or light mayo
  • 600 g sweet potatoes
  • 2 tbsp olive oil
  • 1.5 tsp salt
  • 0.5 tsp pepper
  • 0.5 tsp smoked paprika

Instructions

1

Preheat your oven to 200°C (400°F). Prepare a baking sheet by lining it with parchment paper.

2

In a large mixing bowl, toss the sweet potato fries with 2 tablespoons of olive oil, 1 teaspoon of salt, 0.5 teaspoon of pepper, and 0.5 teaspoon of smoked paprika until evenly coated.

3

Spread the sweet potatoes in a single layer on the prepared baking sheet. Bake in the preheated oven for about 25-30 minutes, turning once halfway through, until golden brown and tender.

4

While the sweet potatoes are baking, prepare the apple slaw. In a medium-sized bowl, combine the julienned apples, shredded cabbage/carrot mix, and 3 tablespoons of plain yogurt or light mayo. Season with the remaining 0.5 teaspoon of salt and a bit of pepper. Toss to combine thoroughly.

5

Lay out the whole-grain tortillas on a clean surface. Place about 75g of sliced turkey breast and 15g of Swiss cheese onto each tortilla.

6

Top each wrap with a generous amount of the apple slaw. Carefully roll up each tortilla, folding the sides in as you go to create a neat wrap.

7

Slice each wrap in half diagonally and serve with the baked sweet potato fries on the side.

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Turkey & Swiss Whole-grain Wraps with Apple Slaw and Baked Sweet Potato Fries

By Keyle Vandeberg

LunchDinnerHealthyAmerican
Turkey & Swiss Whole-grain Wraps with Apple Slaw and Baked Sweet Potato Fries - whole-grain tortillas, turkey breast recipe

This Lunch Dinner Healthy American recipe is ready in 45 minutes and features whole-grain tortillas, turkey breast, Swiss cheese and other delicious ingredients. Contains 500 calories total.

45 minutes

Ingredients

  • 6 pieces whole-grain tortillas
  • 450 g turkey breast
  • 90 g Swiss cheese
  • 2 pieces apples
  • 150 g shredded cabbage/carrot mix
  • 3 tbsp plain yogurt or light mayo
  • 600 g sweet potatoes
  • 2 tbsp olive oil
  • 1.5 tsp salt
  • 0.5 tsp pepper
  • 0.5 tsp smoked paprika

Instructions

1

Preheat your oven to 200°C (400°F). Prepare a baking sheet by lining it with parchment paper.

2

In a large mixing bowl, toss the sweet potato fries with 2 tablespoons of olive oil, 1 teaspoon of salt, 0.5 teaspoon of pepper, and 0.5 teaspoon of smoked paprika until evenly coated.

3

Spread the sweet potatoes in a single layer on the prepared baking sheet. Bake in the preheated oven for about 25-30 minutes, turning once halfway through, until golden brown and tender.

4

While the sweet potatoes are baking, prepare the apple slaw. In a medium-sized bowl, combine the julienned apples, shredded cabbage/carrot mix, and 3 tablespoons of plain yogurt or light mayo. Season with the remaining 0.5 teaspoon of salt and a bit of pepper. Toss to combine thoroughly.

5

Lay out the whole-grain tortillas on a clean surface. Place about 75g of sliced turkey breast and 15g of Swiss cheese onto each tortilla.

6

Top each wrap with a generous amount of the apple slaw. Carefully roll up each tortilla, folding the sides in as you go to create a neat wrap.

7

Slice each wrap in half diagonally and serve with the baked sweet potato fries on the side.

Nutritional Information

Calories per Serving: 500

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