RecipeAI
DashboardDiscoverMeal PlanGroceriesCreateImportRecipe Box
BlogSign InGet Started
Dashboard
Plan
Nutrition
Create
Groceries
Saved
Profile
RecipeAI LogoRecipeAI

AI-powered recipes, meal plans, and nutrition tracking — personalized to your tastes and goals.

Explore

  • Discover Recipes
  • Categories
  • World Cuisines
  • Diets
  • Quick Meals
  • Meal Plans by Diet
  • Kitchen Conversions
  • Calories in Foods

Features

  • AI Recipe Generator
  • Meal Planning
  • Nutrition Tracker
  • Macro Calculator
  • Nutrition Guides
  • Food Diary
  • Recipe Import
  • Pricing

Resources

  • Blog
  • About Us
  • Feedback

© 2026 RecipeAI. All rights reserved.

Cook smarter, eat better.

More recipes like this

  • Vegan Sushi Bowl with Marinated Tofu
  • Vegetable Sushi Bowl with Edamame, Avocado & Nori
  • Vegetable Sushi Bowl with Edamame, Avocado & Nori
  • Vegetable Sushi Bowl with Edamame, Avocado & Nori
  • Miso-Marinated Pan-Seared Tofu & Avocado Sourdough Toast with Quick-Pickled Red Onion and Baby Kale
  • Salmon & Brown Rice Bowl with Edamame & Avocado
  • Browse all recipes →
Sushi Bowl with Marinated Tofu, Avocado & Edamame

Sushi Bowl with Marinated Tofu, Avocado & Edamame

By Aaron Wurm

Total: 45 minutes
AsianVegetarianMain Course

Ingredients

  • 3/4 cup uncooked sushi rice
  • 150 g, marinated in soy & rice vinegar firm tofu
  • 1/2 piece avocado
  • 1/2 piece cucumber
  • 1/2 cup edamame
  • 4 pieces nori strips
  • 1/4 cup pickled ginger
  • 1 tbsp sesame seeds
  • 2 tbsp soy sauce
  • 1 cup water
  • 2 tbsp rice vinegar
  • 1 tsp sugar

Instructions

1

Rinse the sushi rice under cold water until the water runs clear. In a saucepan, combine the rice with 1 cup of water and a pinch of salt. Bring to a boil, then reduce the heat to low, cover, and simmer for 18-20 minutes until the water is absorbed and the rice is tender.

2

Once the rice is cooked, transfer it to a large bowl. Drizzle 2 tablespoons of rice vinegar and 1 teaspoon of sugar over the rice. Mix gently with a wooden spoon and let it cool to room temperature.

3

While the rice is cooling, prepare the tofu. Cut the marinated tofu into bite-sized cubes. If you prefer, you can lightly fry them in a non-stick pan over medium heat until they're golden brown, about 5-7 minutes. This step is optional.

4

Slice the avocado and cucumber thinly. Set aside.

5

To assemble the sushi bowl, divide the sushi rice into two servings. Top each bowl with avocado slices, cucumber slices, edamame, and tofu cubes. Sprinkle with sesame seeds.

6

Decorate each bowl with nori strips and add a small serving of pickled ginger on the side.

7

Serve the sushi bowl with soy sauce on the side, allowing each person to drizzle to their taste.

Rate this Recipe

How did this recipe turn out? Let others know!

to rate this recipe

Sushi Bowl with Marinated Tofu, Avocado & Edamame

By Aaron Wurm

AsianVegetarianMain Course
Sushi Bowl with Marinated Tofu, Avocado & Edamame - sushi rice, firm tofu recipe

This Asian Vegetarian Main Course recipe is ready in 45 minutes and features sushi rice, firm tofu, avocado and other delicious ingredients. Contains 490 calories total.

45 minutes

Ingredients

  • 3/4 cup uncooked sushi rice
  • 150 g, marinated in soy & rice vinegar firm tofu
  • 1/2 piece avocado
  • 1/2 piece cucumber
  • 1/2 cup edamame
  • 4 pieces nori strips
  • 1/4 cup pickled ginger
  • 1 tbsp sesame seeds
  • 2 tbsp soy sauce
  • 1 cup water
  • 2 tbsp rice vinegar
  • 1 tsp sugar

Instructions

1

Rinse the sushi rice under cold water until the water runs clear. In a saucepan, combine the rice with 1 cup of water and a pinch of salt. Bring to a boil, then reduce the heat to low, cover, and simmer for 18-20 minutes until the water is absorbed and the rice is tender.

2

Once the rice is cooked, transfer it to a large bowl. Drizzle 2 tablespoons of rice vinegar and 1 teaspoon of sugar over the rice. Mix gently with a wooden spoon and let it cool to room temperature.

3

While the rice is cooling, prepare the tofu. Cut the marinated tofu into bite-sized cubes. If you prefer, you can lightly fry them in a non-stick pan over medium heat until they're golden brown, about 5-7 minutes. This step is optional.

4

Slice the avocado and cucumber thinly. Set aside.

5

To assemble the sushi bowl, divide the sushi rice into two servings. Top each bowl with avocado slices, cucumber slices, edamame, and tofu cubes. Sprinkle with sesame seeds.

6

Decorate each bowl with nori strips and add a small serving of pickled ginger on the side.

7

Serve the sushi bowl with soy sauce on the side, allowing each person to drizzle to their taste.

Nutritional Information

Calories per Serving: 490

Rate this Recipe

Your Rating:

Explore More

🥗 Vegetarian Recipes🥘 More with sushi rice🥘 More with firm tofu🥘 More with avocado

Similar Recipes